10.0 km | 00:54:12 | 05:24/km日期: 2018-11-07 20:01 - 卡路里: 679 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(43)
Pace: 05'52" / 05'11" / 05'27" / 05'35" / 05'24" / 05'35" / 05'26" / 05'27" / 05'13" / 05'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'51") | 1000 / 1000 |
2 | | 05'11" (+00'11") | 1000 / 2000 |
3 | | 05'26" (+00'26") | 1000 / 3000 |
4 | | 05'35" (+00'35") | 1000 / 4000 |
5 | | 05'23" (+00'23") | 1000 / 5000 |
6 | | 05'34" (+00'34") | 1000 / 6000 |
7 | | 05'26" (+00'26") | 1000 / 7000 |
8 | | 05'27" (+00'27") | 1000 / 8000 |
9 | | 05'13" (+00'13") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 04'20" | 7 / 10007 |
11月累積里程 : 167.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'11" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'35" | 00:22'05" |
5 | 05'24" | 00:27'29" |
6 | 05'35" | 00:33'04" |
7 | 05'26" | 00:38'30" |
8 | 05'27" | 00:43'57" |
9 | 05'13" | 00:49'10" |
10 | 05'00" | 00:54'10" |
10.0 | 04'27" | 00:54'12" |