6.3 km | 00:40:53 | 06:29/km日期: 2018-11-06 19:05 - 卡路里: 458 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'05" / 06'03" / 05'47" / 05'52" / 05'59" / 06'02" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'17") | 1000 / 1000 |
2 | | 06'03" (+00'17") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 05'52" (+00'06") | 1000 / 4000 |
5 | | 05'58" (+00'12") | 1000 / 5000 |
6 | | 06'02" (+00'16") | 1000 / 6000 |
7 | | 17'08" (+11'22") | 298 / 6298 |
11月累積里程 : 279.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'03" | 00:12'08" |
3 | 05'47" | 00:17'55" |
4 | 05'52" | 00:23'47" |
5 | 05'59" | 00:29'46" |
6 | 06'02" | 00:35'48" |
6.3 | 17'09" | 00:40'55" |