6.1 km | 00:42:22 | 06:56/km日期: 2018-11-05 17:17 - 卡路里: 367 Cal - 總步數: 7238 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'18" / 06'51" / 06'54" / 06'59" / 06'53" / 06'47" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'32") | 1001 / 1001 | 164 / 83 |
| 2 | | 06'50" (+00'05") | 1001 / 2003 | 170 / 85 |
| 3 | | 06'52" (+00'07") | 1003 / 3007 | 171 / 84 |
| 4 | | 06'57" (+00'12") | 1004 / 4011 | 171 / 83 |
| 5 | | 06'52" (+00'07") | 1000 / 5012 | 173 / 83 |
| 6 | | 06'45" | 1004 / 6016 | 174 / 84 |
| 7 | | 06'43" | 99 / 6115 | 168 / 88 |
11月累積里程 :
68.75 km 
Mizuno wave shadow 累積 :
409.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'51" | 00:14'09" |
| 3 | 06'54" | 00:21'03" |
| 4 | 06'59" | 00:28'02" |
| 5 | 06'53" | 00:34'55" |
| 6 | 06'47" | 00:41'42" |
| 6.1 | 06'43" | 00:42'22" |
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