11.1 km | 01:10:50 | 06:23/km日期: 2018-10-14 08:31 - 卡路里: 748 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'02" / 06'14" / 06'10" / 06'17" / 06'15" / 06'23" / 06'23" / 06'22" / 06'29" / 06'23" / 06'28" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 997 / 997 |
2 | | 06'13" (+00'13") | 1007 / 2005 |
3 | | 06'09" (+00'09") | 1006 / 3011 |
4 | | 06'17" (+00'17") | 1003 / 4014 |
5 | | 06'15" (+00'15") | 1014 / 5029 |
6 | | 06'23" (+00'23") | 1008 / 6037 |
7 | | 06'22" (+00'22") | 1006 / 7044 |
8 | | 06'21" (+00'21") | 1006 / 8050 |
9 | | 06'29" (+00'29") | 1010 / 9061 |
10 | | 06'20" (+00'20") | 1002 / 10063 |
11 | | 06'31" (+00'31") | 1004 / 11068 |
12 | | 10'27" (+04'27") | 90 / 11159 |
10月累積里程 : 78.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'14" | 00:12'16" |
3 | 06'10" | 00:18'26" |
4 | 06'17" | 00:24'43" |
5 | 06'15" | 00:30'58" |
6 | 06'23" | 00:37'21" |
7 | 06'23" | 00:43'44" |
8 | 06'22" | 00:50'06" |
9 | 06'29" | 00:56'35" |
10 | 06'23" | 01:02'58" |
11 | 06'28" | 01:09'26" |
11.1 | 16'05" | 01:10'50" |