24.7 km | 02:28:22 | 06:00/km日期: 2014-04-06 06:33 - 總爬升: 469 m - 地點: 石門水庫 - 卡路里: 2392 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'23" / 06'21" / 06'09" / 06'25" / 06'26" / 06'01" / 05'50" / 06'30" / 05'58" / 05'51" / 05'52" / 05'09" / 05'40" / 05'49" / 05'50" / 05'56" / 06'10" / 06'08" / 06'40" / 06'03" / 05'54" / 05'42" / 05'22" / 05'26" / 06'50" /
4月累積里程 :
212.22 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
1400.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'21" | 00:12'44" |
3 | 06'09" | 00:18'53" |
4 | 06'25" | 00:25'18" |
5 | 06'26" | 00:31'44" |
6 | 06'01" | 00:37'45" |
7 | 05'50" | 00:43'35" |
8 | 06'30" | 00:50'05" |
9 | 05'58" | 00:56'03" |
10 | 05'51" | 01:01'54" |
11 | 05'52" | 01:07'46" |
12 | 05'09" | 01:12'55" |
13 | 05'40" | 01:18'35" |
14 | 05'49" | 01:24'24" |
15 | 05'50" | 01:30'14" |
16 | 05'56" | 01:36'10" |
17 | 06'10" | 01:42'20" |
18 | 06'08" | 01:48'28" |
19 | 06'40" | 01:55'08" |
20 | 06'03" | 02:01'11" |
21 | 05'54" | 02:07'05" |
22 | 05'42" | 02:12'47" |
23 | 05'22" | 02:18'09" |
24 | 05'26" | 02:23'35" |
24.7 | 06'50" | 02:28'22" |