30.1 km | 07:40:45 | 15:17/km日期: 2018-10-21 06:11 - 總爬升: 751 m - 卡路里: 2088 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'50" / 07'30" / 08'31" / 05'53" / 06'30" / 07'23" / 07'21" / 07'21" / 06'17" / 06'00" / 06'33" / 38'34" / 11'16" / 02'52" / 01'16" / 01'40" / 01'15" / 01'34" / 02'33" / 01'07" / 01'05" / 01'06" / 01'05" / 01'27" / 01'17" / 01'20" / 01'15" / 01'17" / 01'13" / 01'20" / 01'26" / 01'18" / 01'06" / 01'53" / 01'11" / 01'16" / 01'20" / 01'16" / 11'24" / 01'47" / 03'00" / 04'03" / 53'04" / 01'40" / 01'25" / 01'47" / 01'55" / 02'48" / 04'22" / 03'25" / 04'39" / 02'24" / 02'10" / 105'32" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+04'31") | 1004 / 1004 |
2 | | 07'10" (+05'53") | 994 / 1998 |
3 | | 08'48" (+07'31") | 1008 / 3007 |
4 | | 05'53" (+04'36") | 1018 / 4025 |
5 | | 06'26" (+05'09") | 1025 / 5051 |
6 | | 07'30" (+06'13") | 1012 / 6063 |
7 | | 07'16" (+05'59") | 996 / 7059 |
8 | | 07'23" (+06'06") | 1000 / 8060 |
9 | | 06'13" (+04'56") | 1005 / 9066 |
10 | | 06'06" (+04'49") | 1035 / 10101 |
11 | | 06'26" (+05'09") | 1044 / 11146 |
12 | | 42'26" (+41'09") | 991 / 12138 |
13 | | 06'19" (+05'02") | 1176 / 13314 |
14 | | 01'49" (+00'32") | 3154 / 16469 |
15 | | 01'25" (+00'08") | 6818 / 23287 |
16 | | 01'18" (+00'01") | 3204 / 26491 |
17 | | 01'17" | 3680 / 30172 |
18 | | 01'25" (+00'08") | 3940 / 34113 |
19 | | 02'12" (+00'55") | 4411 / 38524 |
20 | | 05'07" (+03'50") | 1785 / 40310 |
21 | | 03'26" (+02'09") | 1011 / 41321 |
22 | | 48'19" (+47'02") | 1109 / 42431 |
23 | | 02'50" (+01'33") | 1147 / 43578 |
24 | | 01'29" (+00'12") | 1734 / 45313 |
25 | | 01'51" (+00'34") | 1638 / 46952 |
26 | | 03'01" (+01'44") | 1513 / 48465 |
27 | | 03'53" (+02'36") | 1201 / 49667 |
28 | | 05'31" (+04'14") | 1024 / 50692 |
29 | | 01'59" (+00'42") | 2212 / 52905 |
30 | | 01:34'46" (+33'29") | 998 / 53903 |
10月累積里程 : 66.78 km
Android - asus ASUS_X017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 07'30" | 00:13'20" |
3 | 08'31" | 00:21'51" |
4 | 05'53" | 00:27'44" |
5 | 06'30" | 00:34'14" |
6 | 07'23" | 00:41'37" |
7 | 07'21" | 00:48'58" |
8 | 07'21" | 00:56'19" |
9 | 06'17" | 01:02'36" |
10 | 06'00" | 01:08'36" |
11 | 06'33" | 01:15'09" |
12 | 38'34" | 01:53'43" |
13 | 11'16" | 02:04'59" |
14 | 02'52" | 02:07'51" |
15 | 01'16" | 02:09'07" |
16 | 01'40" | 02:10'47" |
17 | 01'15" | 02:12'02" |
18 | 01'34" | 02:13'36" |
19 | 02'33" | 02:16'09" |
20 | 01'07" | 02:17'16" |
21 | 01'05" | 02:18'21" |
22 | 01'06" | 02:19'27" |
23 | 01'05" | 02:20'32" |
24 | 01'27" | 02:21'59" |
25 | 01'17" | 02:23'16" |
26 | 01'20" | 02:24'36" |
27 | 01'15" | 02:25'51" |
28 | 01'17" | 02:27'08" |
29 | 01'13" | 02:28'21" |
30 | 01'20" | 02:29'41" |
31 | 01'26" | 02:31'07" |
32 | 01'18" | 02:32'25" |
33 | 01'06" | 02:33'31" |
34 | 01'53" | 02:35'24" |
35 | 01'11" | 02:36'35" |
36 | 01'16" | 02:37'51" |
37 | 01'20" | 02:39'11" |
38 | 01'16" | 02:40'27" |
39 | 11'24" | 02:51'51" |
40 | 01'47" | 02:53'38" |
41 | 03'00" | 02:56'38" |
42 | 04'03" | 03:00'41" |
43 | 53'04" | 03:53'45" |
44 | 01'40" | 03:55'25" |
45 | 01'25" | 03:56'50" |
46 | 01'47" | 03:58'37" |
47 | 01'55" | 04:00'32" |
48 | 02'48" | 04:03'20" |
49 | 04'22" | 04:07'42" |
50 | 03'25" | 04:11'07" |
51 | 04'39" | 04:15'46" |
52 | 02'24" | 04:18'10" |
53 | 02'10" | 04:20'20" |
54 | 105'32" | 06:05'52" |
30.1 | 00'-3" | 06:07'26" |