42.3 km | 05:24:55 | 07:40/km日期: 2018-10-21 06:06 - 總爬升: 551 m - 卡路里: 2286 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'10" / 06'03" / 06'52" / 05'31" / 06'28" / 07'02" / 07'03" / 07'54" / 07'15" / 08'10" / 07'24" / 08'36" / 06'56" / 07'11" / 09'42" / 06'45" / 08'56" / 06'46" / 07'03" / 10'30" / 08'46" / 09'44" / 08'56" / 07'02" / 07'32" / 06'26" / 07'52" / 07'00" / 08'57" / 08'44" / 09'21" / 09'46" / 06'51" / 07'28" / 07'12" / 07'06" / 11'12" / 06'34" / 07'51" / 05'59" / 06'39" / 06'07" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'35") | 993 / 993 |
2 | | 06'00" (+00'29") | 1004 / 1998 |
3 | | 06'56" (+01'25") | 1005 / 3003 |
4 | | 05'31" | 998 / 4002 |
5 | | 06'27" (+00'56") | 1001 / 5003 |
6 | | 07'00" (+01'29") | 1004 / 6007 |
7 | | 07'02" (+01'31") | 1000 / 7008 |
8 | | 07'54" (+02'23") | 1015 / 8024 |
9 | | 07'11" (+01'40") | 990 / 9014 |
10 | | 08'14" (+02'43") | 1004 / 10018 |
11 | | 07'24" (+01'53") | 1015 / 11034 |
12 | | 08'34" (+03'03") | 991 / 12025 |
13 | | 06'55" (+01'24") | 1014 / 13039 |
14 | | 07'20" (+01'49") | 1001 / 14040 |
15 | | 09'31" (+04'00") | 999 / 15040 |
16 | | 06'44" (+01'13") | 1001 / 16042 |
17 | | 09'01" (+03'30") | 1004 / 17046 |
18 | | 06'35" (+01'04") | 1015 / 18062 |
19 | | 07'11" (+01'40") | 1003 / 19066 |
20 | | 10'29" (+04'58") | 995 / 20061 |
21 | | 08'54" (+03'23") | 1003 / 21065 |
22 | | 09'43" (+04'12") | 1018 / 22084 |
23 | | 08'42" (+03'11") | 1000 / 23084 |
24 | | 07'05" (+01'34") | 1008 / 24093 |
25 | | 07'26" (+01'55") | 996 / 25089 |
26 | | 06'24" (+00'53") | 996 / 26086 |
27 | | 07'56" (+02'25") | 1007 / 27093 |
28 | | 06'54" (+01'23") | 1011 / 28104 |
29 | | 10'45" (+05'14") | 996 / 29101 |
30 | | 07'15" (+01'44") | 1004 / 30105 |
31 | | 09'19" (+03'48") | 1006 / 31111 |
32 | | 09'22" (+03'51") | 1004 / 32116 |
33 | | 06'57" (+01'26") | 1007 / 33123 |
34 | | 07'21" (+01'50") | 1012 / 34136 |
35 | | 07'16" (+01'45") | 998 / 35134 |
36 | | 08'25" (+02'54") | 999 / 36133 |
37 | | 10'01" (+04'30") | 1007 / 37141 |
38 | | 06'26" (+00'55") | 995 / 38137 |
39 | | 07'50" (+02'19") | 1003 / 39141 |
40 | | 06'02" (+00'31") | 1002 / 40143 |
41 | | 06'37" (+01'06") | 1000 / 41143 |
42 | | 06'14" (+00'43") | 1003 / 42146 |
43 | | 06'20" (+00'49") | 336 / 42483 |
10月累積里程 : 303.91 km
Android - asus ASUS_Z00LD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 06'52" | 00:19'05" |
4 | 05'31" | 00:24'36" |
5 | 06'28" | 00:31'04" |
6 | 07'02" | 00:38'06" |
7 | 07'03" | 00:45'09" |
8 | 07'54" | 00:53'03" |
9 | 07'15" | 01:00'18" |
10 | 08'10" | 01:08'28" |
11 | 07'24" | 01:15'52" |
12 | 08'36" | 01:24'28" |
13 | 06'56" | 01:31'24" |
14 | 07'11" | 01:38'35" |
15 | 09'42" | 01:48'17" |
16 | 06'45" | 01:55'02" |
17 | 08'56" | 02:03'58" |
18 | 06'46" | 02:10'44" |
19 | 07'03" | 02:17'47" |
20 | 10'30" | 02:28'17" |
21 | 08'46" | 02:37'03" |
22 | 09'44" | 02:46'47" |
23 | 08'56" | 02:55'43" |
24 | 07'02" | 03:02'45" |
25 | 07'32" | 03:10'17" |
26 | 06'26" | 03:16'43" |
27 | 07'52" | 03:24'35" |
28 | 07'00" | 03:31'35" |
29 | 08'57" | 03:40'32" |
30 | 08'44" | 03:49'16" |
31 | 09'21" | 03:58'37" |
32 | 09'46" | 04:08'23" |
33 | 06'51" | 04:15'14" |
34 | 07'28" | 04:22'42" |
35 | 07'12" | 04:29'54" |
36 | 07'06" | 04:37'00" |
37 | 11'12" | 04:48'12" |
38 | 06'34" | 04:54'46" |
39 | 07'51" | 05:02'37" |
40 | 05'59" | 05:08'36" |
41 | 06'39" | 05:15'15" |
42 | 06'07" | 05:21'22" |
42.3 | 09'27" | 05:24'35" |