23.6 km | 03:53:05 | 09:51/km日期: 2018-10-21 06:30 - 總爬升: 237 m - 地點: 關西高中 - 天氣: 好熱 - 卡路里: 1809 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 08'29" / 07'34" / 06'49" / 07'21" / 07'17" / 08'36" / 07'07" / 07'35" / 08'57" / 07'31" / 09'13" / 09'41" / 10'45" / 09'13" / 11'25" / 10'06" / 10'56" / 09'54" / 12'26" / 14'11" / 12'21" / 13'59" / 12'22" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'39") | 987 / 987 |
2 | | 07'28" (+00'37") | 1010 / 1998 |
3 | | 06'51" | 1007 / 3006 |
4 | | 07'18" (+00'27") | 990 / 3996 |
5 | | 07'20" (+00'29") | 1007 / 5004 |
6 | | 08'37" (+01'46") | 996 / 6000 |
7 | | 07'04" (+00'13") | 1005 / 7005 |
8 | | 07'31" (+00'40") | 1008 / 8013 |
9 | | 08'57" (+02'06") | 999 / 9013 |
10 | | 07'32" (+00'41") | 995 / 10008 |
11 | | 09'13" (+02'22") | 999 / 11008 |
12 | | 09'39" (+02'48") | 1001 / 12010 |
13 | | 10'43" (+03'52") | 1003 / 13013 |
14 | | 09'18" (+02'27") | 1002 / 14015 |
15 | | 11'28" (+04'37") | 1004 / 15019 |
16 | | 09'58" (+03'07") | 1007 / 16027 |
17 | | 10'56" (+04'05") | 996 / 17024 |
18 | | 09'54" (+03'03") | 996 / 18020 |
19 | | 12'24" (+05'33") | 1004 / 19025 |
20 | | 14'24" (+07'33") | 1008 / 20033 |
21 | | 12'11" (+05'20") | 998 / 21031 |
22 | | 13'55" (+07'04") | 1010 / 22041 |
23 | | 12'25" (+05'34") | 1005 / 23047 |
24 | | 13'01" (+06'10") | 637 / 23685 |
10月累積里程 : 57.09 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'34" | 00:16'03" |
3 | 06'49" | 00:22'52" |
4 | 07'21" | 00:30'13" |
5 | 07'17" | 00:37'30" |
6 | 08'36" | 00:46'06" |
7 | 07'07" | 00:53'13" |
8 | 07'35" | 01:00'48" |
9 | 08'57" | 01:09'45" |
10 | 07'31" | 01:17'16" |
11 | 09'13" | 01:26'29" |
12 | 09'41" | 01:36'10" |
13 | 10'45" | 01:46'55" |
14 | 09'13" | 01:56'08" |
15 | 11'25" | 02:07'33" |
16 | 10'06" | 02:17'39" |
17 | 10'56" | 02:28'35" |
18 | 09'54" | 02:38'29" |
19 | 12'26" | 02:50'55" |
20 | 14'11" | 03:05'06" |
21 | 12'21" | 03:17'27" |
22 | 13'59" | 03:31'26" |
23 | 12'22" | 03:43'48" |
23.6 | 13'33" | 03:52'37" |