12.7 km | 01:20:50 | 06:20/km日期: 2018-10-21 07:00 - 總爬升: 186 m - 卡路里: 687 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'06" / 05'52" / 05'39" / 05'32" / 05'59" / 06'07" / 08'18" / 06'36" / 07'46" / 04'34" / 06'32" / 06'30" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'25") | 995 / 995 |
2 | | 05'54" (+01'18") | 1008 / 2003 |
3 | | 05'35" (+00'59") | 1009 / 3013 |
4 | | 05'32" (+00'56") | 997 / 4010 |
5 | | 05'59" (+01'23") | 997 / 5008 |
6 | | 06'07" (+01'31") | 999 / 6007 |
7 | | 08'16" (+03'40") | 1003 / 7010 |
8 | | 06'35" (+01'59") | 1012 / 8023 |
9 | | 07'41" (+03'05") | 1005 / 9029 |
10 | | 04'36" | 993 / 10022 |
11 | | 06'33" (+01'57") | 999 / 11022 |
12 | | 06'30" (+01'54") | 1001 / 12023 |
13 | | 06'26" (+01'50") | 727 / 12751 |
10月累積里程 :
98.74 km Adidas alphabounce beyond 累積 :
172.6 kmAndroid - Xiaomi Mi A1 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'39" | 00:17'37" |
4 | 05'32" | 00:23'09" |
5 | 05'59" | 00:29'08" |
6 | 06'07" | 00:35'15" |
7 | 08'18" | 00:43'33" |
8 | 06'36" | 00:50'09" |
9 | 07'46" | 00:57'55" |
10 | 04'34" | 01:02'29" |
11 | 06'32" | 01:09'01" |
12 | 06'30" | 01:15'31" |
12.7 | 06'33" | 01:20'18" |