10.8 km | 00:57:03 | 05:17/km日期: 2014-04-02 21:57 - 地點: 潮州國小 - 天氣: 陰 - 卡路里: 582 Cal
Pace: 05'55" / 05'26" / 05'28" / 05'07" / 06'19" / 06'37" / 05'21" / 05'25" / 05'23" / 05'19" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'18") | 307 / 307 |
2 | | 05'05" (+00'29") | 307 / 615 |
3 | | 05'08" (+00'32") | 307 / 922 |
4 | | 05'18" (+00'42") | 307 / 1230 |
5 | | 05'02" (+00'26") | 307 / 1538 |
6 | | 04'55" (+00'19") | 307 / 1845 |
7 | | 05'02" (+00'26") | 307 / 2153 |
8 | | 04'52" (+00'16") | 307 / 2461 |
9 | | 04'55" (+00'19") | 307 / 2768 |
10 | | 04'55" (+00'19") | 307 / 3076 |
11 | | 05'18" (+00'42") | 307 / 3384 |
12 | | 04'52" (+00'16") | 307 / 3691 |
13 | | 04'49" (+00'13") | 307 / 3999 |
14 | | 04'52" (+00'16") | 307 / 4307 |
15 | | 04'49" (+00'13") | 307 / 4614 |
16 | | 04'36" | 307 / 4922 |
17 | | 04'55" (+00'19") | 307 / 5230 |
18 | | 12'43" (+08'07") | 307 / 5537 |
19 | | 06'04" (+01'28") | 307 / 5845 |
20 | | 05'28" (+00'52") | 307 / 6153 |
21 | | 05'28" (+00'52") | 307 / 6460 |
22 | | 05'28" (+00'52") | 307 / 6768 |
23 | | 05'15" (+00'39") | 307 / 7076 |
24 | | 05'15" (+00'39") | 307 / 7383 |
25 | | 05'21" (+00'45") | 307 / 7691 |
26 | | 05'28" (+00'52") | 307 / 7999 |
27 | | 05'28" (+00'52") | 307 / 8306 |
28 | | 05'31" (+00'55") | 307 / 8614 |
29 | | 05'34" (+00'58") | 307 / 8922 |
30 | | 05'25" (+00'49") | 307 / 9229 |
31 | | 05'18" (+00'42") | 307 / 9537 |
32 | | 05'21" (+00'45") | 307 / 9845 |
33 | | 05'25" (+00'49") | 307 / 10152 |
34 | | 05'05" (+00'29") | 307 / 10460 |
35 | | 00'16" | 307 / 10768 |
4月累積里程 : 103.39 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'26" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'07" | 00:21'56" |
5 | 06'19" | 00:28'15" |
6 | 06'37" | 00:34'52" |
7 | 05'21" | 00:40'13" |
8 | 05'25" | 00:45'38" |
9 | 05'23" | 00:51'01" |
10 | 05'19" | 00:56'20" |
10.8 | 00'54" | 00:57'03" |