8.3 km | 01:19:58 | 09:37/km日期: 2018-10-15 06:21 - 卡路里: 418 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 09'41" / 07'35" / 11'29" / 07'33" / 06'43" / 06'23" / 07'33" / 14'14" / 131'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'09" (+04'46") | 1000 / 1000 |
2 | | 07'34" (+01'11") | 1000 / 2000 |
3 | | 11'29" (+05'06") | 1000 / 3000 |
4 | | 07'32" (+01'09") | 1000 / 4000 |
5 | | 06'43" (+00'20") | 1000 / 5000 |
6 | | 06'23" | 1000 / 6000 |
7 | | 07'32" (+01'09") | 1000 / 7000 |
8 | | 14'14" (+07'51") | 1000 / 8000 |
9 | | 23'54" (+17'31") | 305 / 8305 |
10月累積里程 : 321.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 07'35" | 00:17'16" |
3 | 11'29" | 00:28'45" |
4 | 07'33" | 00:36'18" |
5 | 06'43" | 00:43'01" |
6 | 06'23" | 00:49'24" |
7 | 07'33" | 00:56'57" |
8 | 14'14" | 01:11'11" |
8.3 | 131'46" | 01:51'24" |