15.2 km | 01:20:52 | 05:20/km日期: 2018-10-08 18:34 - 卡路里: 1085 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 05'58" / 05'31" / 06'08" / 06'36" / 05'51" / 05'59" / 05'49" / 05'24" / 04'42" / 04'35" / 05'35" / 04'35" / 04'38" / 04'42" / 04'36" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'34") | 1000 / 1000 |
2 | | 05'30" (+00'56") | 1000 / 2000 |
3 | | 06'08" (+01'34") | 1000 / 3000 |
4 | | 06'34" (+02'00") | 1000 / 4000 |
5 | | 05'51" (+01'17") | 1000 / 5000 |
6 | | 06'00" (+01'26") | 1000 / 6000 |
7 | | 05'49" (+01'15") | 1000 / 7000 |
8 | | 05'23" (+00'49") | 1000 / 8000 |
9 | | 04'41" (+00'07") | 1000 / 9000 |
10 | | 04'35" (+00'01") | 1000 / 10000 |
11 | | 04'50" (+00'16") | 1000 / 11000 |
12 | | 04'34" | 1000 / 12000 |
13 | | 04'38" (+00'04") | 1000 / 13000 |
14 | | 04'41" (+00'07") | 1000 / 14000 |
15 | | 04'35" (+00'01") | 1000 / 15000 |
16 | | 04'53" (+00'19") | 160 / 15160 |
10月累積里程 :
275.98 km 母子鱷魚 跟上來 累積 :
10572.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'31" | 00:11'29" |
3 | 06'08" | 00:17'37" |
4 | 06'36" | 00:24'13" |
5 | 05'51" | 00:30'04" |
6 | 05'59" | 00:36'03" |
7 | 05'49" | 00:41'52" |
8 | 05'24" | 00:47'16" |
9 | 04'42" | 00:51'58" |
10 | 04'35" | 00:56'33" |
11 | 05'35" | 01:02'08" |
12 | 04'35" | 01:06'43" |
13 | 04'38" | 01:11'21" |
14 | 04'42" | 01:16'03" |
15 | 04'36" | 01:20'39" |
15.2 | 04'52" | 01:21'26" |