10.1 km | 01:07:38 | 06:41/km日期: 2018-10-06 06:16 - 卡路里: 545 Cal - 總步數: 12082 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'58" / 06'50" / 06'44" / 07'20" / 06'52" / 06'25" / 06'20" / 06'22" / 06'25" / 06'35" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'34") | 1008 / 1008 | 179 / 80 |
2 | | 06'48" (+00'28") | 1004 / 2012 | 176 / 83 |
3 | | 06'41" (+00'21") | 1005 / 3017 | 175 / 84 |
4 | | 07'18" (+00'58") | 1002 / 4020 | 176 / 77 |
5 | | 06'55" (+00'35") | 1001 / 5022 | 178 / 80 |
6 | | 06'30" (+00'10") | 1002 / 6024 | 179 / 85 |
7 | | 06'20" | 1002 / 7027 | 180 / 87 |
8 | | 06'22" (+00'02") | 1006 / 8034 | 179 / 87 |
9 | | 06'21" (+00'01") | 1000 / 9034 | 181 / 86 |
10 | | 06'30" (+00'10") | 1005 / 10040 | 180 / 85 |
11 | | 05'55" | 104 / 10144 | 175 / 96 |
10月累積里程 : 166.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'50" | 00:13'48" |
3 | 06'44" | 00:20'32" |
4 | 07'20" | 00:27'52" |
5 | 06'52" | 00:34'44" |
6 | 06'25" | 00:41'09" |
7 | 06'20" | 00:47'29" |
8 | 06'22" | 00:53'51" |
9 | 06'25" | 01:00'16" |
10 | 06'35" | 01:06'51" |
10.1 | 07'31" | 01:07'38" |