| 全馬 | 05:57:54 | 08:28/km | 第14馬官方成績 | 日期 | 2018-09-30 | 成績 | 05:57:54 | 總名次 | 561 / 864 | 分組名次 | 65 / 107 | 平均速度 | 08:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'40" | 01:12'31" | | 00:36'51" (+01'11") | | 00:37'10" (+01'30") | 01:18'18" (+05'47") | | 00:41'08" (+05'28") | | 00:41'56" (+06'16") | 01:25'03" (+12'32") | | 00:43'07" (+07'27") | | 00:50'50" (+15'10") | 01:36'58" (+24'27") | | 00:46'08" (+10'28") | |
日期: 2018-09-30 05:30 - 總爬升: 839 m - 地點: 嘉義市 - 天氣: 13-70 - 平均心率: 137 - 卡路里: 2279 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'47" (+00'19") | 1000 / 1000 | 2 | | 07'28" (+01'00") | 1000 / 2000 | 3 | | 07'00" (+00'32") | 1000 / 3000 | 4 | | 06'51" (+00'23") | 1000 / 4000 | 5 | | 07'31" (+01'03") | 1000 / 5000 |
6 | | 06'36" (+00'08") | 1000 / 6000 | 7 | | 07'21" (+00'53") | 1000 / 7000 | 8 | | 07'44" (+01'16") | 1000 / 8000 | 9 | | 06'53" (+00'25") | 1000 / 9000 | 10 | | 08'14" (+01'46") | 1000 / 10000 | 11 | | 06'28" | 1000 / 11000 | 12 | | 06'38" (+00'10") | 1000 / 12000 | 13 | | 06'38" (+00'10") | 1000 / 13000 | 14 | | 08'07" (+01'39") | 1000 / 14000 | 15 | | 09'17" (+02'49") | 1000 / 15000 | 16 | | 08'00" (+01'32") | 1000 / 16000 | 17 | | 10'31" (+04'03") | 1000 / 17000 | 18 | | 07'54" (+01'26") | 1000 / 18000 | 19 | | 07'01" (+00'33") | 1000 / 19000 | 20 | | 07'39" (+01'11") | 1000 / 20000 | 21 | | 08'39" (+02'11") | 1000 / 21000 | 22 | | 07'33" (+01'05") | 1000 / 22000 | 23 | | 07'18" (+00'50") | 1000 / 23000 | 24 | | 07'06" (+00'38") | 1000 / 24000 | 25 | | 11'18" (+04'50") | 1000 / 25000 | 26 | | 09'44" (+03'16") | 1000 / 26000 | 27 | | 07'52" (+01'24") | 1000 / 27000 | 28 | | 07'36" (+01'08") | 1000 / 28000 | 29 | | 10'03" (+03'35") | 1000 / 29000 | 30 | | 07'49" (+01'21") | 1000 / 30000 | 31 | | 08'24" (+01'56") | 1000 / 31000 | 32 | | 11'54" (+05'26") | 1000 / 32000 | 33 | | 08'39" (+02'11") | 1000 / 33000 | 34 | | 12'58" (+06'30") | 1000 / 34000 | 35 | | 08'52" (+02'24") | 1000 / 35000 | 36 | | 09'49" (+03'21") | 1000 / 36000 | 37 | | 08'17" (+01'49") | 1000 / 37000 | 38 | | 11'01" (+04'33") | 1000 / 38000 | 39 | | 08'33" (+02'05") | 1000 / 39000 | 40 | | 08'25" (+01'57") | 1000 / 40000 | 41 | | 10'26" (+03'58") | 1000 / 41000 | 42 | | 08'09" (+01'41") | 1000 / 42000 | 43 | | 08'36" (+02'08") | 755 / 42755 |
嘉義許哲峰 賽後評分: 捕給佳賽道硬 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 100~122 | 65~79% | 2:M馬拉松配速區 | 122~137 | 79~89% | 3:T乳酸耐力區 | 137~142 | 89~92% | 4:A無氧耐力區 | 142~151 | 92~97.5% | 5:I最大耗氧區 | 151~155 | 97.5~100% | 最大心率為155 點此去設定最大心率 |
9月累積里程 : 169.09 km 亞瑟士 虎走4代 累積 : 1570.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 07'28" | 00:14'16" | 3 | 07'01" | 00:21'17" | 4 | 06'51" | 00:28'08" | 5 | 07'32" | 00:35'40" | 6 | 06'37" | 00:42'17" | 7 | 07'21" | 00:49'38" | 8 | 07'45" | 00:57'23" | 9 | 06'53" | 01:04'16" | 10 | 08'15" | 01:12'31" | 11 | 06'28" | 01:18'59" | 12 | 06'46" | 01:25'45" | 13 | 06'31" | 01:32'16" | 14 | 08'08" | 01:40'24" | 15 | 09'17" | 01:49'41" | 16 | 08'01" | 01:57'42" | 17 | 10'31" | 02:08'13" | 18 | 07'56" | 02:16'09" | 19 | 07'01" | 02:23'10" | 20 | 07'39" | 02:30'49" | 21 | 08'40" | 02:39'29" | 22 | 07'33" | 02:47'02" | 23 | 07'18" | 02:54'20" | 24 | 07'06" | 03:01'26" | 25 | 11'19" | 03:12'45" | 26 | 09'45" | 03:22'30" | 27 | 07'52" | 03:30'22" | 28 | 07'37" | 03:37'59" | 29 | 10'04" | 03:48'03" | 30 | 07'49" | 03:55'52" | 31 | 08'24" | 04:04'16" | 32 | 11'55" | 04:16'11" | 33 | 08'40" | 04:24'51" | 34 | 12'59" | 04:37'50" | 35 | 08'52" | 04:46'42" | 36 | 09'49" | 04:56'31" | 37 | 08'18" | 05:04'49" | 38 | 11'01" | 05:15'50" | 39 | 08'34" | 05:24'24" | 40 | 08'26" | 05:32'50" | 41 | 10'26" | 05:43'16" | 42 | 08'10" | 05:51'26" | 42.8 | 08'37" | 05:57'57" |
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