58.0 km | 08:41:14 | 08:59/km日期: 2014-03-26 07:41 - 總爬升: 1072 m - 地點: 北宜公路 - 卡路里: 3185 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'36" / 06'40" / 17'08" / 06'50" / 06'50" / 07'20" / 07'51" / 08'19" / 15'40" / 07'51" / 08'10" / 07'47" / 07'55" / 07'12" / 07'42" / 09'26" / 07'19" / 08'30" / 36'31" / 06'40" / 06'17" / 07'41" / 06'41" / 06'39" / 09'34" / 06'41" / 13'27" / 06'37" / 06'51" / 07'48" / 58'55" / 12'10" / 11'30" / 09'18" / 10'19" / 10'12" / 08'51" / 08'37" / 07'59" / 13'32" / 07'39" / 08'29" / 09'31" / 10'31" / 09'21" / 09'39" / 09'32" / 10'07" / 10'23" / 12'11" / 42'27" / 12'01" / 10'58" / 16'08" / 14'09" / 16'17" / 12'33" / 12'55" / -12868'-10" /
3月累積里程 :
224.08 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'40" | 00:13'16" |
3 | 17'08" | 00:30'24" |
4 | 06'50" | 00:37'14" |
5 | 06'50" | 00:44'04" |
6 | 07'20" | 00:51'24" |
7 | 07'51" | 00:59'15" |
8 | 08'19" | 01:07'34" |
9 | 15'40" | 01:23'14" |
10 | 07'51" | 01:31'05" |
11 | 08'10" | 01:39'15" |
12 | 07'47" | 01:47'02" |
13 | 07'55" | 01:54'57" |
14 | 07'12" | 02:02'09" |
15 | 07'42" | 02:09'51" |
16 | 09'26" | 02:19'17" |
17 | 07'19" | 02:26'36" |
18 | 08'30" | 02:35'06" |
19 | 36'31" | 03:11'37" |
20 | 06'40" | 03:18'17" |
21 | 06'17" | 03:24'34" |
22 | 07'41" | 03:32'15" |
23 | 06'41" | 03:38'56" |
24 | 06'39" | 03:45'35" |
25 | 09'34" | 03:55'09" |
26 | 06'41" | 04:01'50" |
27 | 13'27" | 04:15'17" |
28 | 06'37" | 04:21'54" |
29 | 06'51" | 04:28'45" |
30 | 07'48" | 04:36'33" |
31 | 58'55" | 05:35'28" |
32 | 12'10" | 05:47'38" |
33 | 11'30" | 05:59'08" |
34 | 09'18" | 06:08'26" |
35 | 10'19" | 06:18'45" |
36 | 10'12" | 06:28'57" |
37 | 08'51" | 06:37'48" |
38 | 08'37" | 06:46'25" |
39 | 07'59" | 06:54'24" |
40 | 13'32" | 07:07'56" |
41 | 07'39" | 07:15'35" |
42 | 08'29" | 07:24'04" |
43 | 09'31" | 07:33'35" |
44 | 10'31" | 07:44'06" |
45 | 09'21" | 07:53'27" |
46 | 09'39" | 08:03'06" |
47 | 09'32" | 08:12'38" |
48 | 10'07" | 08:22'45" |
49 | 10'23" | 08:33'08" |
50 | 12'11" | 08:45'19" |
51 | 42'27" | 09:27'46" |
52 | 12'01" | 09:39'47" |
53 | 10'58" | 09:50'45" |
54 | 16'08" | 10:06'53" |
55 | 14'09" | 10:21'02" |
56 | 16'17" | 10:37'19" |
57 | 12'33" | 10:49'52" |
58 | 12'55" | 11:02'47" |
58.9 | -159'-25" | 08:41'14" |