7.0 km | 00:37:08 | 05:17/km日期: 2018-09-18 21:29 - 卡路里: 529 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'34" / 05'25" / 05'25" / 05'07" / 05'23" / 05'09" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'39") | 1000 / 1000 |
2 | | 05'24" (+00'29") | 1000 / 2000 |
3 | | 05'25" (+00'30") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'22" (+00'27") | 1000 / 5000 |
6 | | 05'09" (+00'14") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 05'53" (+00'58") | 27 / 7027 |
9月累積里程 : 239.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'07" | 00:21'31" |
5 | 05'23" | 00:26'54" |
6 | 05'09" | 00:32'03" |
7 | 04'56" | 00:36'59" |
7.0 | 05'28" | 00:37'08" |