15.1 km | 01:20:15 | 05:19/km日期: 2018-09-20 19:10 - 卡路里: 1018 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60% - PM2.5: 普通(42)
Pace: 05'26" / 05'19" / 05'16" / 05'21" / 05'20" / 05'17" / 05'20" / 05'18" / 05'19" / 05'20" / 05'11" / 05'20" / 05'24" / 05'16" / 05'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'16") | 1000 / 1000 |
2 | | 05'19" (+00'09") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'21" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'10") | 1000 / 5000 |
6 | | 05'16" (+00'06") | 1000 / 6000 |
7 | | 05'20" (+00'10") | 1000 / 7000 |
8 | | 05'18" (+00'08") | 1000 / 8000 |
9 | | 05'18" (+00'08") | 1000 / 9000 |
10 | | 05'19" (+00'09") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'20" (+00'10") | 1000 / 12000 |
13 | | 05'23" (+00'13") | 1000 / 13000 |
14 | | 05'15" (+00'05") | 1000 / 14000 |
15 | | 05'19" (+00'09") | 1000 / 15000 |
16 | | 05'15" (+00'05") | 92 / 15092 |
9月累積里程 :
98.07 km mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 05'16" | 00:16'01" |
4 | 05'21" | 00:21'22" |
5 | 05'20" | 00:26'42" |
6 | 05'17" | 00:31'59" |
7 | 05'20" | 00:37'19" |
8 | 05'18" | 00:42'37" |
9 | 05'19" | 00:47'56" |
10 | 05'20" | 00:53'16" |
11 | 05'11" | 00:58'27" |
12 | 05'20" | 01:03'47" |
13 | 05'24" | 01:09'11" |
14 | 05'16" | 01:14'27" |
15 | 05'19" | 01:19'46" |
15.1 | 05'14" | 01:20'15" |