10.0 km | 00:47:02 | 04:41/km日期: 2018-09-16 18:10 - 卡路里: 676 Cal - 總步數: 8554 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 04'54" / 04'53" / 04'59" / 04'54" / 04'48" / 04'40" / 04'37" / 04'32" / 04'27" / 04'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+02'08") | 1009 / 1009 | 183 / 112 |
2 | | 04'51" (+02'08") | 1005 / 2015 | 180 / 114 |
3 | | 04'57" (+02'14") | 1006 / 3021 | 178 / 113 |
4 | | 04'51" (+02'08") | 1007 / 4029 | 180 / 114 |
5 | | 04'47" (+02'04") | 1003 / 5032 | 182 / 114 |
6 | | 04'40" (+01'57") | 1005 / 6038 | 182 / 117 |
7 | | 04'35" (+01'52") | 1013 / 7051 | 183 / 118 |
8 | | 04'29" (+01'46") | 1004 / 8055 | 183 / 120 |
9 | | 04'23" (+01'40") | 1001 / 9057 | 182 / 124 |
10 | | 04'12" (+01'29") | 1008 / 10066 | 181 / 131 |
11 | | 02'43" | 18 / 10084 | 120 / 305 |
9月累積里程 : 217.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'53" | 00:09'47" |
3 | 04'59" | 00:14'46" |
4 | 04'54" | 00:19'40" |
5 | 04'48" | 00:24'28" |
6 | 04'40" | 00:29'08" |
7 | 04'37" | 00:33'45" |
8 | 04'32" | 00:38'17" |
9 | 04'27" | 00:42'44" |
10 | 04'12" | 00:46'56" |
10.0 | 05'27" | 00:47'02" |