8.1 km | 00:58:02 | 07:12/km日期: 2018-09-15 15:14 - 地點: 河濱 - 天氣: 飄雨 - 卡路里: 493 Cal - 總步數: 9206 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'54" / 07'04" / 06'50" / 07'01" / 06'52" / 06'50" / 08'47" / 07'04" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'05") | 1003 / 1003 | 173 / 83 |
2 | | 07'01" (+00'14") | 1004 / 2008 | 175 / 81 |
3 | | 06'48" (+00'01") | 1003 / 3011 | 174 / 84 |
4 | | 07'00" (+00'13") | 1000 / 4012 | 174 / 81 |
5 | | 07'05" (+00'18") | 1000 / 5012 | 167 / 84 |
6 | | 06'47" | 1001 / 6013 | 172 / 85 |
7 | | 08'47" (+02'00") | 1007 / 7021 | 79 / 143 |
8 | | 06'59" (+00'12") | 1002 / 8023 | 173 / 82 |
9 | | 07'19" (+00'32") | 61 / 8085 | 168 / 80 |
9月累積里程 : 118.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'04" | 00:13'58" |
3 | 06'50" | 00:20'48" |
4 | 07'01" | 00:27'49" |
5 | 06'52" | 00:34'41" |
6 | 06'50" | 00:41'31" |
7 | 08'47" | 00:50'18" |
8 | 07'04" | 00:57'22" |
8.1 | 10'50" | 00:58'02" |