28.2 km | 03:08:03 | 06:39/km日期: 2018-09-15 05:03 - 總爬升: 699 m - 平均心率: 136 - 卡路里: 1525 Cal - 總步數: 31292 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'25" / 07'09" / 06'17" / 07'08" / 06'26" / 05'24" / 07'03" / 06'37" / 05'04" / 05'00" / 08'55" / 05'19" / 05'32" / 06'31" / 13'27" / 06'37" / 10'26" / 05'49" / 05'55" / 06'39" / 09'15" / 05'10" / 04'51" / 08'16" / 05'23" / 04'39" / 04'39" / 04'34" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+02'51") | 1008 / 1008 | 161 / 84 |
2 | | 07'08" (+02'37") | 1000 / 2009 | 169 / 82 |
3 | | 06'15" (+01'44") | 1003 / 3012 | 170 / 93 |
4 | | 07'07" (+02'36") | 1000 / 4012 | 166 / 84 |
5 | | 06'25" (+01'54") | 1008 / 5021 | 171 / 90 |
6 | | 05'21" (+00'50") | 1009 / 6030 | 174 / 106 |
7 | | 06'59" (+02'28") | 1001 / 7032 | 174 / 81 |
8 | | 06'35" (+02'04") | 1002 / 8035 | 161 / 93 |
9 | | 05'03" (+00'32") | 1001 / 9037 | 172 / 114 |
10 | | 05'00" (+00'29") | 1009 / 10047 | 173 / 115 |
11 | | 08'53" (+04'22") | 1005 / 11052 | 148 / 75 |
12 | | 05'16" (+00'45") | 1005 / 12058 | 173 / 109 |
13 | | 05'30" (+00'59") | 1005 / 13063 | 172 / 105 |
14 | | 06'31" (+02'00") | 1004 / 14068 | 173 / 88 |
15 | | 13'24" (+08'53") | 1000 / 15069 | 137 / 54 |
16 | | 06'35" (+02'04") | 1001 / 16071 | 167 / 90 |
17 | | 10'27" (+05'56") | 1000 / 17071 | 135 / 70 |
18 | | 05'48" (+01'17") | 1000 / 18072 | 177 / 97 |
19 | | 05'55" (+01'24") | 1006 / 19078 | 176 / 95 |
20 | | 06'37" (+02'06") | 1003 / 20081 | 175 / 86 |
21 | | 09'13" (+04'42") | 1001 / 21083 | 164 / 66 |
22 | | 05'06" (+00'35") | 1003 / 22086 | 178 / 109 |
23 | | 04'50" (+00'19") | 1010 / 23097 | 179 / 115 |
24 | | 08'22" (+03'51") | 1005 / 24102 | 172 / 69 |
25 | | 05'10" (+00'39") | 1000 / 25103 | 173 / 111 |
26 | | 04'39" (+00'08") | 1010 / 26114 | 175 / 122 |
27 | | 04'36" (+00'05") | 1008 / 27122 | 175 / 123 |
28 | | 04'31" | 1007 / 28130 | 176 / 125 |
29 | | 09'43" (+05'12") | 250 / 28380 | 188 / 54 |
彰化TSE YUAN
彰化TSE YUAN