恭喜完成了初馬
全馬 | 04:39:05 | 06:36/km | 第1馬| 官方成績 |
| 日期 | 2014-03-23 |
| 成績 | 04:39:05 |
| 總名次 | 571 / 1569 |
| 分組名次 | 155 / 469 |
| 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'48" (+03'30") | 00:58'06" |
| 00:27'18" |
| 00:28'57" (+01'39") | 00:58'34" (+00'28") |
| 00:29'37" (+02'19") |
| 00:32'59" (+05'41") | 01:05'33" (+07'27") |
| 00:32'34" (+05'16") |
| 00:37'06" (+09'48") | 01:16'37" (+18'31") |
| 00:39'31" (+12'13") |
|
日期: 2014-03-23 06:00 - 總爬升: 299 m - 平均心率: 162 - 卡路里: 4465 Cal - 溫度: 18°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'28") | 998 / 998 |
| 2 | | 06'59" (+01'40") | 1013 / 2011 |
| 3 | | 05'40" (+00'21") | 1013 / 3025 |
| 4 | | 05'45" (+00'26") | 1010 / 4035 |
| 5 | | 05'32" (+00'13") | 1007 / 5042 |
| 6 | | 05'32" (+00'13") | 1007 / 6050 |
| 7 | | 05'32" (+00'13") | 1001 / 7052 |
| 8 | | 05'28" (+00'09") | 1012 / 8065 |
| 9 | | 05'19" | 1000 / 9065 |
| 10 | | 05'26" (+00'07") | 1017 / 10083 |
| 11 | | 05'37" (+00'18") | 1011 / 11095 |
| 12 | | 05'25" (+00'06") | 1000 / 12095 |
| 13 | | 05'23" (+00'04") | 1006 / 13102 |
| 14 | | 05'55" (+00'36") | 1016 / 14118 |
| 15 | | 06'37" (+01'18") | 1002 / 15121 |
| 16 | | 05'38" (+00'19") | 1009 / 16130 |
| 17 | | 06'25" (+01'06") | 1007 / 17138 |
| 18 | | 06'09" (+00'50") | 1012 / 18151 |
| 19 | | 05'33" (+00'14") | 1010 / 19161 |
| 20 | | 05'45" (+00'26") | 1004 / 20165 |
| 21 | | 05'47" (+00'28") | 1006 / 21172 |
| 22 | | 06'42" (+01'23") | 1015 / 22188 |
| 23 | | 07'03" (+01'44") | 1005 / 23193 |
| 24 | | 06'07" (+00'48") | 1010 / 24204 |
| 25 | | 07'24" (+02'05") | 1006 / 25210 |
| 26 | | 06'47" (+01'28") | 1004 / 26215 |
| 27 | | 05'52" (+00'33") | 1014 / 27229 |
| 28 | | 06'54" (+01'35") | 1009 / 28239 |
| 29 | | 06'28" (+01'09") | 1005 / 29244 |
| 30 | | 07'12" (+01'53") | 1004 / 30248 |
| 31 | | 07'15" (+01'56") | 1012 / 31261 |
| 32 | | 06'40" (+01'21") | 1007 / 32268 |
| 33 | | 07'15" (+01'56") | 1007 / 33276 |
| 34 | | 07'45" (+02'26") | 1010 / 34286 |
| 35 | | 07'34" (+02'15") | 1011 / 35297 |
| 36 | | 09'13" (+03'54") | 1005 / 36303 |
| 37 | | 07'22" (+02'03") | 1007 / 37311 |
| 38 | | 09'15" (+03'56") | 1010 / 38322 |
| 39 | | 07'12" (+01'53") | 1006 / 39328 |
| 40 | | 06'46" (+01'27") | 1010 / 40339 |
| 41 | | 07'22" (+02'03") | 1010 / 41350 |
| 42 | | 06'59" (+01'40") | 1005 / 42355 |
賽前宣言: 頭插二支草，滿山遍野跑之官校我又回來了
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
185.54 km 
Skechers Go run2 累積 :
895.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'58" | 00:13'48" |
| 3 | 05'41" | 00:19'29" |
| 4 | 05'45" | 00:25'14" |
| 5 | 05'34" | 00:30'48" |
| 6 | 05'33" | 00:36'21" |
| 7 | 05'26" | 00:41'47" |
| 8 | 05'35" | 00:47'22" |
| 9 | 05'19" | 00:52'41" |
| 10 | 05'25" | 00:58'06" |
| 11 | 05'38" | 01:03'44" |
| 12 | 05'27" | 01:09'11" |
| 13 | 05'25" | 01:14'36" |
| 14 | 05'40" | 01:20'16" |
| 15 | 06'47" | 01:27'03" |
| 16 | 05'43" | 01:32'46" |
| 17 | 06'18" | 01:39'04" |
| 18 | 06'16" | 01:45'20" |
| 19 | 05'36" | 01:50'56" |
| 20 | 05'44" | 01:56'40" |
| 21 | 05'44" | 02:02'24" |
| 22 | 06'38" | 02:09'02" |
| 23 | 07'07" | 02:16'09" |
| 24 | 06'05" | 02:22'14" |
| 25 | 07'25" | 02:29'39" |
| 26 | 06'45" | 02:36'24" |
| 27 | 05'54" | 02:42'18" |
| 28 | 06'47" | 02:49'05" |
| 29 | 06'38" | 02:55'43" |
| 30 | 06'30" | 03:02'13" |
| 31 | 07'43" | 03:09'56" |
| 32 | 06'43" | 03:16'39" |
| 33 | 07'24" | 03:24'03" |
| 34 | 07'07" | 03:31'10" |
| 35 | 08'09" | 03:39'19" |
| 36 | 09'19" | 03:48'38" |
| 37 | 07'19" | 03:55'57" |
| 38 | 08'45" | 04:04'42" |
| 39 | 07'53" | 04:12'35" |
| 40 | 06'15" | 04:18'50" |
| 41 | 07'16" | 04:26'06" |
| 42 | 07'13" | 04:33'19" |
| 42.7 | 07'25" | 04:38'35" |
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