11.2 km | 01:00:13 | 05:22/km日期: 2014-03-19 19:51 - 卡路里: 646 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'06" / 05'19" / 05'25" / 05'33" / 05'39" / 05'45" / 05'33" / 05'34" / 05'25" / 05'24" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 999 / 999 |
2 | | 05'20" (+01'17") | 1017 / 2016 |
3 | | 05'26" (+01'23") | 1007 / 3023 |
4 | | 05'31" (+01'28") | 1018 / 4042 |
5 | | 05'41" (+01'38") | 1001 / 5043 |
6 | | 05'45" (+01'42") | 1016 / 6059 |
7 | | 05'33" (+01'30") | 1010 / 7070 |
8 | | 05'32" (+01'29") | 1011 / 8082 |
9 | | 05'24" (+01'21") | 1012 / 9094 |
10 | | 05'22" (+01'19") | 1014 / 10108 |
11 | | 05'19" (+01'16") | 1003 / 11112 |
12 | | 05'55" (+01'52") | 98 / 11210 |
3月累積里程 : 185.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 05'19" | 00:09'25" |
3 | 05'25" | 00:14'50" |
4 | 05'33" | 00:20'23" |
5 | 05'39" | 00:26'02" |
6 | 05'45" | 00:31'47" |
7 | 05'33" | 00:37'20" |
8 | 05'34" | 00:42'54" |
9 | 05'25" | 00:48'19" |
10 | 05'24" | 00:53'43" |
11 | 05'20" | 00:59'03" |
11.2 | 05'32" | 01:00'13" |