12.7 km | 01:32:12 | 07:14/km日期: 2018-09-02 06:31 - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'29" / 06'51" / 07'05" / 06'46" / 06'47" / 07'11" / 06'45" / 07'39" / 07'10" / 07'40" / 07'20" / 08'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'44") | 1000 / 1000 |
2 | | 06'50" (+00'06") | 1000 / 2000 |
3 | | 07'05" (+00'21") | 1000 / 3000 |
4 | | 06'45" (+00'01") | 1000 / 4000 |
5 | | 06'47" (+00'03") | 1000 / 5000 |
6 | | 07'05" (+00'21") | 1000 / 6000 |
7 | | 06'44" | 1000 / 7000 |
8 | | 07'39" (+00'55") | 1000 / 8000 |
9 | | 07'09" (+00'25") | 1000 / 9000 |
10 | | 07'39" (+00'55") | 1000 / 10000 |
11 | | 07'19" (+00'35") | 1000 / 11000 |
12 | | 08'54" (+02'10") | 1000 / 12000 |
13 | | 06'17" | 744 / 12744 |
9月累積里程 : 15.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'51" | 00:14'20" |
3 | 07'05" | 00:21'25" |
4 | 06'46" | 00:28'11" |
5 | 06'47" | 00:34'58" |
6 | 07'11" | 00:42'09" |
7 | 06'45" | 00:48'54" |
8 | 07'39" | 00:56'33" |
9 | 07'10" | 01:03'43" |
10 | 07'40" | 01:11'23" |
11 | 07'20" | 01:18'43" |
12 | 08'54" | 01:27'37" |
12.7 | 06'17" | 01:32'18" |