13.0 km | 01:07:05 | 05:08/km日期: 2018-09-08 06:02 - 卡路里: 703 Cal - 總步數: 11190 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'19" / 05'15" / 05'10" / 05'06" / 05'11" / 05'05" / 05'06" / 05'09" / 05'09" / 05'12" / 05'10" / 05'10" / 04'52" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'28") | 1004 / 1004 | 162 / 116 |
2 | | 05'15" (+00'26") | 1008 / 2013 | 167 / 113 |
3 | | 05'05" (+00'16") | 1005 / 3018 | 167 / 117 |
4 | | 05'05" (+00'16") | 1001 / 4020 | 167 / 117 |
5 | | 05'09" (+00'20") | 1004 / 5025 | 166 / 116 |
6 | | 05'04" (+00'15") | 1002 / 6027 | 167 / 117 |
7 | | 05'04" (+00'15") | 1003 / 7030 | 167 / 117 |
8 | | 05'09" (+00'20") | 1007 / 8038 | 166 / 116 |
9 | | 05'08" (+00'19") | 1002 / 9041 | 167 / 116 |
10 | | 05'08" (+00'19") | 1000 / 10041 | 166 / 116 |
11 | | 05'10" (+00'21") | 1007 / 11048 | 166 / 116 |
12 | | 05'09" (+00'20") | 1000 / 12049 | 166 / 116 |
13 | | 04'49" | 1007 / 13056 | 168 / 123 |
9月累積里程 : 51.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'10" | 00:15'44" |
4 | 05'06" | 00:20'50" |
5 | 05'11" | 00:26'01" |
6 | 05'05" | 00:31'06" |
7 | 05'06" | 00:36'12" |
8 | 05'09" | 00:41'21" |
9 | 05'09" | 00:46'30" |
10 | 05'12" | 00:51'42" |
11 | 05'10" | 00:56'52" |
12 | 05'10" | 01:02'02" |
13 | 04'52" | 01:06'54" |
13.0 | 06'28" | 01:07'05" |