43.2 km | 06:31:10 | 09:02/km日期: 2018-08-25 05:00 - 卡路里: 2988 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 05'59" / 06'08" / 06'15" / 07'13" / 06'00" / 07'45" / 06'20" / 09'50" / 06'16" / 09'44" / 06'34" / 09'26" / 06'18" / 08'55" / 06'57" / 10'28" / 06'31" / 14'17" / 08'56" / 10'17" / 11'59" / 05'09" / 05'01" / 07'15" / 10'14" / 06'32" / 05'46" / 11'17" / 14'18" / 07'03" / 08'29" / 18'20" / 08'54" / 07'49" / 10'11" / 10'32" / 11'16" / 11'56" / 10'19" / 09'34" / 09'07" / 13'44" / 10'43" / 34'04" /
8月累積里程 : 91.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'15" | 00:18'22" |
| 4 | 07'13" | 00:25'35" |
| 5 | 06'00" | 00:31'35" |
| 6 | 07'45" | 00:39'20" |
| 7 | 06'20" | 00:45'40" |
| 8 | 09'50" | 00:55'30" |
| 9 | 06'16" | 01:01'46" |
| 10 | 09'44" | 01:11'30" |
| 11 | 06'34" | 01:18'04" |
| 12 | 09'26" | 01:27'30" |
| 13 | 06'18" | 01:33'48" |
| 14 | 08'55" | 01:42'43" |
| 15 | 06'57" | 01:49'40" |
| 16 | 10'28" | 02:00'08" |
| 17 | 06'31" | 02:06'39" |
| 18 | 14'17" | 02:20'56" |
| 19 | 08'56" | 02:29'52" |
| 20 | 10'17" | 02:40'09" |
| 21 | 11'59" | 02:52'08" |
| 22 | 05'09" | 02:57'17" |
| 23 | 05'01" | 03:02'18" |
| 24 | 07'15" | 03:09'33" |
| 25 | 10'14" | 03:19'47" |
| 26 | 06'32" | 03:26'19" |
| 27 | 05'46" | 03:32'05" |
| 28 | 11'17" | 03:43'22" |
| 29 | 14'18" | 03:57'40" |
| 30 | 07'03" | 04:04'43" |
| 31 | 08'29" | 04:13'12" |
| 32 | 18'20" | 04:31'32" |
| 33 | 08'54" | 04:40'26" |
| 34 | 07'49" | 04:48'15" |
| 35 | 10'11" | 04:58'26" |
| 36 | 10'32" | 05:08'58" |
| 37 | 11'16" | 05:20'14" |
| 38 | 11'56" | 05:32'10" |
| 39 | 10'19" | 05:42'29" |
| 40 | 09'34" | 05:52'03" |
| 41 | 09'07" | 06:01'10" |
| 42 | 13'44" | 06:14'54" |
| 43 | 10'43" | 06:25'37" |
| 43.2 | 34'03" | 06:33'17" |
福祥(錸德竹22晨跑團) 說推
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