20.9 km | 02:01:40 | 05:48/km日期: 2018-09-02 06:20 - 平均心率: 158 - 卡路里: 1088 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 04'53" / 04'36" / 04'44" / 04'52" / 04'57" / 04'57" / 05'11" / 05'26" / 05'24" / 05'15" / 06'27" / 07'22" / 06'26" / 07'06" / 06'33" / 05'14" / 06'42" / 07'29" / 06'57" / 05'51" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'16") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'56" (+00'20") | 1000 / 5000 |
| 6 | | 04'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'10" (+00'34") | 1000 / 7000 |
| 8 | | 05'25" (+00'49") | 1000 / 8000 |
| 9 | | 05'24" (+00'48") | 1000 / 9000 |
| 10 | | 05'14" (+00'38") | 1000 / 10000 |
| 11 | | 06'27" (+01'51") | 1000 / 11000 |
| 12 | | 07'21" (+02'45") | 1000 / 12000 |
| 13 | | 06'26" (+01'50") | 1000 / 13000 |
| 14 | | 07'04" (+02'28") | 1000 / 14000 |
| 15 | | 06'33" (+01'57") | 1000 / 15000 |
| 16 | | 05'13" (+00'37") | 1000 / 16000 |
| 17 | | 06'42" (+02'06") | 1000 / 17000 |
| 18 | | 07'28" (+02'52") | 1000 / 18000 |
| 19 | | 06'56" (+02'20") | 1000 / 19000 |
| 20 | | 05'51" (+01'15") | 1000 / 20000 |
| 21 | | 05'42" (+01'06") | 932 / 20932 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
134.19 km 
美津濃 皇速1 累積 :
93.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'36" | 00:09'29" |
| 3 | 04'44" | 00:14'13" |
| 4 | 04'52" | 00:19'05" |
| 5 | 04'57" | 00:24'02" |
| 6 | 04'57" | 00:28'59" |
| 7 | 05'11" | 00:34'10" |
| 8 | 05'26" | 00:39'36" |
| 9 | 05'24" | 00:45'00" |
| 10 | 05'15" | 00:50'15" |
| 11 | 06'27" | 00:56'42" |
| 12 | 07'22" | 01:04'04" |
| 13 | 06'26" | 01:10'30" |
| 14 | 07'06" | 01:17'36" |
| 15 | 06'33" | 01:24'09" |
| 16 | 05'14" | 01:29'23" |
| 17 | 06'42" | 01:36'05" |
| 18 | 07'29" | 01:43'34" |
| 19 | 06'57" | 01:50'31" |
| 20 | 05'51" | 01:56'22" |
| 20.9 | 05'43" | 02:01'42" |
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