15.0 km | 01:16:04 | 05:04/km日期: 2014-03-17 18:55 - 地點: 公園田徑場 - 天氣: 涼 - 卡路里: 1006 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'21" / 05'04" / 05'03" / 05'03" / 05'02" / 05'01" / 05'00" / 04'54" / 05'03" / 05'00" / 05'04" / 05'17" / 05'09" / 05'01" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'26") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 05'03" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'23") | 1000 / 12000 |
| 13 | | 05'09" (+00'15") | 1000 / 13000 |
| 14 | | 05'00" (+00'06") | 1000 / 14000 |
| 15 | | 05'01" (+00'07") | 1000 / 15000 |
| 16 | | 03'31" | 7 / 15007 |
3月累積里程 :
130.13 km 
MIZUNO wave idaten gr3 wide 累積 :
2013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 05'03" | 00:15'28" |
| 4 | 05'03" | 00:20'31" |
| 5 | 05'02" | 00:25'33" |
| 6 | 05'01" | 00:30'34" |
| 7 | 05'00" | 00:35'34" |
| 8 | 04'54" | 00:40'28" |
| 9 | 05'03" | 00:45'31" |
| 10 | 05'00" | 00:50'31" |
| 11 | 05'04" | 00:55'35" |
| 12 | 05'17" | 01:00'52" |
| 13 | 05'09" | 01:06'01" |
| 14 | 05'01" | 01:11'02" |
| 15 | 05'01" | 01:16'03" |
| 15.0 | 04'18" | 01:16'05" |
展開計圈分析
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