17.0 km | 01:56:28 | 06:50/km日期: 2014-03-16 16:13 - 卡路里: 918 Cal - 溫度: 20°C - 濕度: 77%
Pace: 00'02" / 03'14" / 06'38" / 06'51" / 06'42" / 06'59" / 13'43" / 01'35" / 06'31" / 07'02" / 06'53" / 06'42" / 09'37" / 04'56" / 06'28" / 15'51" / 05'44" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'09") | 3000 / 3000 |
2 | | 06'50" (+00'17") | 3000 / 6000 |
3 | | 06'58" (+00'25") | 3000 / 9000 |
4 | | 06'52" (+00'19") | 3000 / 12000 |
5 | | 06'33" | 3000 / 15000 |
6 | | 07'17" (+00'44") | 2005 / 17005 |
3月累積里程 : 169.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'02" | 00:00'02" |
2 | 03'14" | 00:03'16" |
3 | 06'38" | 00:09'54" |
4 | 06'51" | 00:16'45" |
5 | 06'42" | 00:23'27" |
6 | 06'59" | 00:30'26" |
7 | 13'43" | 00:44'09" |
8 | 01'35" | 00:45'44" |
9 | 06'31" | 00:52'15" |
10 | 07'02" | 00:59'17" |
11 | 06'53" | 01:06'10" |
12 | 06'42" | 01:12'52" |
13 | 09'37" | 01:22'29" |
14 | 04'56" | 01:27'25" |
15 | 06'28" | 01:33'53" |
16 | 15'51" | 01:49'44" |
17 | 05'44" | 01:55'28" |
17.0 | 08'30" | 01:55'31" |