41.9 km | 04:24:18 | 06:18/km日期: 2018-08-25 05:00 - 總爬升: 288 m - 卡路里: 2638 Cal - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'23" / 06'02" / 06'06" / 06'48" / 05'44" / 06'14" / 06'06" / 06'31" / 05'34" / 06'30" / 05'50" / 07'20" / 06'07" / 05'36" / 05'47" / 06'08" / 06'28" / 05'35" / 05'28" / 06'11" / 06'47" / 05'34" / 06'28" / 05'30" / 06'38" / 05'34" / 06'37" / 05'07" / 06'48" / 05'49" / 06'58" / 05'18" / 06'25" / 05'49" / 06'48" / 06'44" / 05'22" / 07'48" / 07'09" / 07'16" / 05'29" / 06'33" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'05") | 1007 / 1007 |
2 | | 05'59" (+00'44") | 990 / 1997 |
3 | | 06'07" (+00'52") | 1012 / 3010 |
4 | | 06'51" (+01'36") | 1006 / 4016 |
5 | | 05'39" (+00'24") | 995 / 5012 |
6 | | 06'15" (+01'00") | 1012 / 6024 |
7 | | 06'10" (+00'55") | 1007 / 7032 |
8 | | 06'25" (+01'10") | 996 / 8029 |
9 | | 05'56" (+00'41") | 1007 / 9037 |
10 | | 06'06" (+00'51") | 1006 / 10043 |
11 | | 05'49" (+00'34") | 1000 / 11044 |
12 | | 07'22" (+02'07") | 1002 / 12046 |
13 | | 06'06" (+00'51") | 1020 / 13066 |
14 | | 05'36" (+00'21") | 1000 / 14067 |
15 | | 05'47" (+00'32") | 1011 / 15078 |
16 | | 06'06" (+00'51") | 995 / 16074 |
17 | | 06'24" (+01'09") | 1009 / 17083 |
18 | | 05'36" (+00'21") | 1002 / 18086 |
19 | | 06'21" (+01'06") | 1000 / 19087 |
20 | | 05'18" (+00'03") | 998 / 20085 |
21 | | 06'47" (+01'32") | 1006 / 21092 |
22 | | 05'37" (+00'22") | 1000 / 22092 |
23 | | 06'17" (+01'02") | 1014 / 23106 |
24 | | 05'31" (+00'16") | 1006 / 24113 |
25 | | 06'39" (+01'24") | 998 / 25111 |
26 | | 05'39" (+00'24") | 1003 / 26115 |
27 | | 06'27" (+01'12") | 1006 / 27121 |
28 | | 05'15" | 1002 / 28124 |
29 | | 06'47" (+01'32") | 1001 / 29125 |
30 | | 05'40" (+00'25") | 1007 / 30133 |
31 | | 07'03" (+01'48") | 996 / 31130 |
32 | | 06'15" (+01'00") | 1009 / 32139 |
33 | | 05'27" (+00'12") | 997 / 33137 |
34 | | 05'43" (+00'28") | 1011 / 34149 |
35 | | 06'46" (+01'31") | 1008 / 35158 |
36 | | 06'51" (+01'36") | 989 / 36148 |
37 | | 05'33" (+00'18") | 1009 / 37157 |
38 | | 07'32" (+02'17") | 1013 / 38170 |
39 | | 07'26" (+02'11") | 1002 / 39172 |
40 | | 06'56" (+01'41") | 1003 / 40176 |
41 | | 05'42" (+00'27") | 991 / 41168 |
42 | | 08'24" (+03'09") | 872 / 42041 |
8月累積里程 : 503.45 km
Android - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 06'06" | 00:18'31" |
4 | 06'48" | 00:25'19" |
5 | 05'44" | 00:31'03" |
6 | 06'14" | 00:37'17" |
7 | 06'06" | 00:43'23" |
8 | 06'31" | 00:49'54" |
9 | 05'34" | 00:55'28" |
10 | 06'30" | 01:01'58" |
11 | 05'50" | 01:07'48" |
12 | 07'20" | 01:15'08" |
13 | 06'07" | 01:21'15" |
14 | 05'36" | 01:26'51" |
15 | 05'47" | 01:32'38" |
16 | 06'08" | 01:38'46" |
17 | 06'28" | 01:45'14" |
18 | 05'35" | 01:50'49" |
19 | 05'28" | 01:56'17" |
20 | 06'11" | 02:02'28" |
21 | 06'47" | 02:09'15" |
22 | 05'34" | 02:14'49" |
23 | 06'28" | 02:21'17" |
24 | 05'30" | 02:26'47" |
25 | 06'38" | 02:33'25" |
26 | 05'34" | 02:38'59" |
27 | 06'37" | 02:45'36" |
28 | 05'07" | 02:50'43" |
29 | 06'48" | 02:57'31" |
30 | 05'49" | 03:03'20" |
31 | 06'58" | 03:10'18" |
32 | 05'18" | 03:15'36" |
33 | 06'25" | 03:22'01" |
34 | 05'49" | 03:27'50" |
35 | 06'48" | 03:34'38" |
36 | 06'44" | 03:41'22" |
37 | 05'22" | 03:46'44" |
38 | 07'48" | 03:54'32" |
39 | 07'09" | 04:01'41" |
40 | 07'16" | 04:08'57" |
41 | 05'29" | 04:14'26" |
42 | 06'33" | 04:20'59" |
41.9 | -14'-21" | 04:22'51" |