20.4 km | 03:20:42 | 09:51/km日期: 2018-08-18 16:51 - 總爬升: 160 m - 地點: 大肚溪出海口 - 天氣: 雨天 - 卡路里: 651 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 08'40" / 08'00" / 09'30" / 11'12" / 08'01" / 13'49" / 06'34" / 08'38" / 08'22" / 09'24" / 09'12" / 06'19" / 09'01" / 13'52" / 09'27" / 09'53" / 07'36" / 09'59" / 08'33" / 07'48" / 19'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'36") | 998 / 998 |
2 | | 08'03" (+02'07") | 1008 / 2006 |
3 | | 09'29" (+03'33") | 990 / 2997 |
4 | | 11'10" (+05'14") | 1018 / 4015 |
5 | | 08'01" (+02'05") | 999 / 5015 |
6 | | 13'49" (+07'53") | 993 / 6008 |
7 | | 06'27" (+00'31") | 1016 / 7025 |
8 | | 08'43" (+02'47") | 998 / 8023 |
9 | | 08'23" (+02'27") | 1046 / 9069 |
10 | | 09'22" (+03'26") | 967 / 10037 |
11 | | 09'28" (+03'32") | 994 / 11032 |
12 | | 05'56" | 1112 / 12144 |
13 | | 09'46" (+03'50") | 901 / 13046 |
14 | | 13'46" (+07'50") | 990 / 14036 |
15 | | 09'22" (+03'26") | 1012 / 15049 |
16 | | 09'50" (+03'54") | 997 / 16046 |
17 | | 07'41" (+01'45") | 993 / 17040 |
18 | | 09'56" (+04'00") | 1004 / 18044 |
19 | | 09'14" (+03'18") | 1000 / 19045 |
20 | | 07'04" (+01'08") | 1003 / 20049 |
21 | | 18'49" (+12'53") | 357 / 20407 |
8月累積里程 : 80.87 km
Android - Sony C6602 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'00" | 00:16'40" |
3 | 09'30" | 00:26'10" |
4 | 11'12" | 00:37'22" |
5 | 08'01" | 00:45'23" |
6 | 13'49" | 00:59'12" |
7 | 06'34" | 01:05'46" |
8 | 08'38" | 01:14'24" |
9 | 08'22" | 01:22'46" |
10 | 09'24" | 01:32'10" |
11 | 09'12" | 01:41'22" |
12 | 06'19" | 01:47'41" |
13 | 09'01" | 01:56'42" |
14 | 13'52" | 02:10'34" |
15 | 09'27" | 02:20'01" |
16 | 09'53" | 02:29'54" |
17 | 07'36" | 02:37'30" |
18 | 09'59" | 02:47'29" |
19 | 08'33" | 02:56'02" |
20 | 07'48" | 03:03'50" |
20.4 | 19'32" | 03:10'52" |