3.1 km | 00:13:31 | 04:22/km日期: 2018-08-11 15:05 - 卡路里: 193 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 04'16" / 04'30" / 04'30" / 02'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 200 / 200 |
2 | | 04'08" (+00'20") | 208 / 409 |
3 | | 04'22" (+00'34") | 208 / 617 |
4 | | 04'29" (+00'41") | 205 / 822 |
5 | | 04'21" (+00'33") | 206 / 1029 |
6 | | 04'27" (+00'39") | 202 / 1231 |
7 | | 04'26" (+00'38") | 207 / 1439 |
8 | | 04'32" (+00'44") | 204 / 1643 |
9 | | 04'30" (+00'42") | 207 / 1851 |
10 | | 04'38" (+00'50") | 205 / 2056 |
11 | | 04'31" (+00'43") | 206 / 2263 |
12 | | 04'33" (+00'45") | 208 / 2471 |
13 | | 04'32" (+00'44") | 203 / 2675 |
14 | | 04'24" (+00'36") | 204 / 2880 |
15 | | 03'44" | 215 / 3095 |
8月累積里程 : 124.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'30" | 00:08'46" |
3 | 04'30" | 00:13'16" |
3.1 | 02'47" | 00:13'32" |