21.0 km | 02:38:09 | 07:31/km日期: 2018-08-11 05:33 - 總爬升: 1383 m - 卡路里: 1476 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 04'14" / 04'37" / 04'33" / 04'08" / 03'36" / 06'36" / 06'05" / 04'42" / 04'59" / 05'08" / 05'40" / 04'36" / 04'57" / 05'02" / 04'46" / 05'18" / 06'33" / 04'32" / 06'58" / 05'49" / 06'08" / 06'33" / 06'44" / 01'44" / 06'07" / 05'55" / 05'03" / 12'58" / 80'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+01'14") | 1346 / 1346 |
2 | | 04'10" (+00'40") | 1565 / 2912 |
3 | | 03'32" (+00'02") | 1747 / 4660 |
4 | | 05'55" (+02'25") | 1050 / 5711 |
5 | | 06'34" (+03'04") | 997 / 6709 |
6 | | 05'06" (+01'36") | 1310 / 8019 |
7 | | 04'37" (+01'07") | 1584 / 9603 |
8 | | 05'55" (+02'25") | 1116 / 10720 |
9 | | 04'47" (+01'17") | 1489 / 12210 |
10 | | 05'01" (+01'31") | 1420 / 13630 |
11 | | 04'44" (+01'14") | 1562 / 15192 |
12 | | 05'55" (+02'25") | 1261 / 16454 |
13 | | 05'40" (+02'10") | 1293 / 17747 |
14 | | 06'13" (+02'43") | 1152 / 18900 |
15 | | 05'39" (+02'09") | 1447 / 20347 |
16 | | 06'46" (+03'16") | 1002 / 21349 |
17 | | 06'43" (+03'13") | 1050 / 22400 |
18 | | 03'30" | 1922 / 24323 |
19 | | 07'19" (+03'49") | 1071 / 25394 |
20 | | 05'04" (+01'34") | 1582 / 26976 |
21 | | 12'32" (+09'02") | 1225 / 28202 |
8月累積里程 : 229.65 km
Android - Sony E5553 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'37" | 00:08'51" |
3 | 04'33" | 00:13'24" |
4 | 04'08" | 00:17'32" |
5 | 03'36" | 00:21'08" |
6 | 06'36" | 00:27'44" |
7 | 06'05" | 00:33'49" |
8 | 04'42" | 00:38'31" |
9 | 04'59" | 00:43'30" |
10 | 05'08" | 00:48'38" |
11 | 05'40" | 00:54'18" |
12 | 04'36" | 00:58'54" |
13 | 04'57" | 01:03'51" |
14 | 05'02" | 01:08'53" |
15 | 04'46" | 01:13'39" |
16 | 05'18" | 01:18'57" |
17 | 06'33" | 01:25'30" |
18 | 04'32" | 01:30'02" |
19 | 06'58" | 01:37'00" |
20 | 05'49" | 01:42'49" |
21 | 06'08" | 01:48'57" |
22 | 06'33" | 01:55'30" |
23 | 06'44" | 02:02'14" |
24 | 01'44" | 02:03'58" |
25 | 06'07" | 02:10'05" |
26 | 05'55" | 02:16'00" |
27 | 05'03" | 02:21'03" |
28 | 12'58" | 02:34'01" |
21.0 | 00'-20" | 02:36'26" |