19.6 km | 02:04:00 | 06:19/km日期: 2013-10-27 06:05 - 卡路里: 1148 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'40" / 05'40" / 05'41" / 05'30" / 05'49" / 06'11" / 06'10" / 06'19" / 05'51" / 05'50" / 06'00" / 06'50" / 06'00" / 06'10" / 06'10" / 06'42" / 07'18" / 07'19" / 06'20" / 10'32" /
10月累積里程 : 34.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'41" | 00:17'01" |
4 | 05'30" | 00:22'31" |
5 | 05'49" | 00:28'20" |
6 | 06'11" | 00:34'31" |
7 | 06'10" | 00:40'41" |
8 | 06'19" | 00:47'00" |
9 | 05'51" | 00:52'51" |
10 | 05'50" | 00:58'41" |
11 | 06'00" | 01:04'41" |
12 | 06'50" | 01:11'31" |
13 | 06'00" | 01:17'31" |
14 | 06'10" | 01:23'41" |
15 | 06'10" | 01:29'51" |
16 | 06'42" | 01:36'33" |
17 | 07'18" | 01:43'51" |
18 | 07'19" | 01:51'10" |
19 | 06'20" | 01:57'30" |
19.7 | 08'48" | 02:04'00" |