9.1 km | 00:56:23 | 06:12/km日期: 2018-07-14 05:56 - 總爬升: 177 m - 卡路里: 388 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 02'10" / 13'36" / 05'40" / 05'34" / 05'51" / 06'15" / 06'48" / 07'00" / 05'47" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'44") | 1609 / 1609 |
2 | | 05'51" (+00'06") | 1609 / 3218 |
3 | | 05'45" | 1609 / 4828 |
4 | | 06'21" (+00'36") | 1609 / 6437 |
5 | | 06'52" (+01'07") | 1609 / 8046 |
6 | | 05'45" | 1033 / 9080 |
7月累積里程 : 45.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 13'36" | 00:15'46" |
3 | 05'40" | 00:21'26" |
4 | 05'34" | 00:27'00" |
5 | 05'51" | 00:32'51" |
6 | 06'15" | 00:39'06" |
7 | 06'48" | 00:45'54" |
8 | 07'00" | 00:52'54" |
9 | 05'47" | 00:58'41" |
9.1 | 05'10" | 00:59'06" |