7.6 km | 00:45:51 | 06:00/km日期: 2014-03-10 06:57 - 卡路里: 637 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'49" / 06'16" / 05'51" / 05'41" / 05'37" / 05'49" / 05'48" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'10") | 1003 / 1003 |
2 | | 06'16" (+00'39") | 1018 / 2021 |
3 | | 05'51" (+00'14") | 1008 / 3030 |
4 | | 05'38" (+00'01") | 998 / 4029 |
5 | | 05'37" | 1011 / 5040 |
6 | | 05'49" (+00'12") | 1008 / 6049 |
7 | | 05'49" (+00'12") | 1005 / 7054 |
8 | | 05'46" (+00'09") | 641 / 7695 |
3月累積里程 : 116.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'16" | 00:13'05" |
3 | 05'51" | 00:18'56" |
4 | 05'41" | 00:24'37" |
5 | 05'37" | 00:30'14" |
6 | 05'49" | 00:36'03" |
7 | 05'48" | 00:41'51" |
7.6 | 06'22" | 00:45'51" |