15.9 km | 01:26:02 | 05:23/km日期: 2018-07-27 18:36 - 卡路里: 860 Cal - 總步數: 15352 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'55" / 05'20" / 05'20" / 05'20" / 05'20" / 05'23" / 05'20" / 05'28" / 05'20" / 05'17" / 05'15" / 05'10" / 05'10" / 05'10" / 05'17" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'47") | 1004 / 1004 | 172 / 98 |
2 | | 05'20" (+00'13") | 1008 / 2013 | 180 / 103 |
3 | | 05'16" (+00'09") | 1000 / 3014 | 181 / 104 |
4 | | 05'18" (+00'11") | 1004 / 4018 | 180 / 104 |
5 | | 05'19" (+00'12") | 1000 / 5018 | 180 / 104 |
6 | | 05'23" (+00'16") | 1006 / 6025 | 179 / 103 |
7 | | 05'19" (+00'12") | 1002 / 7028 | 178 / 105 |
8 | | 05'27" (+00'20") | 1005 / 8034 | 177 / 103 |
9 | | 05'17" (+00'10") | 1008 / 9042 | 178 / 106 |
10 | | 05'14" (+00'07") | 1004 / 10046 | 178 / 107 |
11 | | 05'12" (+00'05") | 1008 / 11054 | 177 / 108 |
12 | | 05'07" | 1007 / 12062 | 176 / 110 |
13 | | 05'07" | 1007 / 13069 | 176 / 110 |
14 | | 05'09" (+00'02") | 1000 / 14070 | 175 / 110 |
15 | | 05'16" (+00'09") | 1001 / 15071 | 174 / 108 |
16 | | 06'15" (+01'08") | 940 / 16011 | 188 / 84 |
7月累積里程 : 520.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'20" | 00:11'15" |
3 | 05'20" | 00:16'35" |
4 | 05'20" | 00:21'55" |
5 | 05'20" | 00:27'15" |
6 | 05'23" | 00:32'38" |
7 | 05'20" | 00:37'58" |
8 | 05'28" | 00:43'26" |
9 | 05'20" | 00:48'46" |
10 | 05'17" | 00:54'03" |
11 | 05'15" | 00:59'18" |
12 | 05'10" | 01:04'28" |
13 | 05'10" | 01:09'38" |
14 | 05'10" | 01:14'48" |
15 | 05'17" | 01:20'05" |
15.9 | 06'19" | 01:26'02" |