9.7 km | 00:58:17 | 06:00/km日期: 2018-07-25 05:25 - 卡路里: 592 Cal - 總步數: 10590 - 平均步頻: 181 - 平均步幅: 91 cm
Pace: 06'02" / 05'45" / 05'55" / 06'05" / 06'05" / 06'02" / 06'16" / 06'06" / 05'55" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'27") | 1005 / 1005 | 171 / 97 |
2 | | 05'33" | 659 / 1664 | 183 / 98 |
3 | | 06'01" (+00'28") | 1010 / 2675 | 183 / 90 |
4 | | 05'58" (+00'25") | 1003 / 3679 | 185 / 90 |
5 | | 06'04" (+00'31") | 988 / 4667 | 184 / 89 |
6 | | 06'04" (+00'31") | 1001 / 5668 | 184 / 89 |
7 | | 06'11" (+00'38") | 997 / 6666 | 183 / 87 |
8 | | 06'15" (+00'42") | 1004 / 7671 | 182 / 87 |
9 | | 05'53" (+00'20") | 999 / 8670 | 183 / 92 |
10 | | 05'57" (+00'24") | 1005 / 9675 | 175 / 95 |
11 | | 07'14" (+01'41") | 11 / 9686 | 168 / 82 |
7月累積里程 :
167.75 km Inspire 13 藍 累積 :
1376.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 05'55" | 00:17'42" |
4 | 06'05" | 00:23'47" |
5 | 06'05" | 00:29'52" |
6 | 06'02" | 00:35'54" |
7 | 06'16" | 00:42'10" |
8 | 06'06" | 00:48'16" |
9 | 05'55" | 00:54'11" |
9.7 | 05'57" | 00:58'17" |