6.9 km | 00:57:05 | 08:20/km日期: 2018-07-22 06:45 - 總爬升: 122 m - 卡路里: 407 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 05'18" / 11'40" / 06'20" / 06'59" / 14'16" / 05'03" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'24") | 1000 / 1000 |
2 | | 09'00" (+02'02") | 1000 / 2000 |
3 | | 08'59" (+02'01") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 09'48" (+02'50") | 1000 / 5000 |
6 | | 09'31" (+02'33") | 1000 / 6000 |
7 | | 06'22" | 851 / 6851 |
7月累積里程 : 101.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 11'40" | 00:16'58" |
3 | 06'20" | 00:23'18" |
4 | 06'59" | 00:30'17" |
5 | 14'16" | 00:44'33" |
6 | 05'03" | 00:49'36" |
6.9 | 06'21" | 00:55'01" |