12.0 km | 01:01:08 | 05:05/km日期: 2014-02-27 03:53 - 總爬升: 115 m - 卡路里: 772 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'08" / 05'14" / 05'12" / 05'09" / 04'59" / 04'54" / 04'54" / 04'50" / 04'48" / 04'46" / 05'09" / 05'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'22") | 1000 / 1000 |
2 | | 05'14" (+00'29") | 1000 / 2000 |
3 | | 05'12" (+00'27") | 1000 / 3000 |
4 | | 05'08" (+00'23") | 1000 / 4000 |
5 | | 04'59" (+00'14") | 1000 / 5000 |
6 | | 04'53" (+00'08") | 1000 / 6000 |
7 | | 04'54" (+00'09") | 1000 / 7000 |
8 | | 04'50" (+00'05") | 1000 / 8000 |
9 | | 04'48" (+00'03") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'09" (+00'24") | 1000 / 11000 |
12 | | 05'04" (+00'19") | 1000 / 12000 |
13 | | 03'14" | 6 / 12006 |
2月累積里程 : 33.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'14" | 00:11'22" |
3 | 05'12" | 00:16'34" |
4 | 05'09" | 00:21'43" |
5 | 04'59" | 00:26'42" |
6 | 04'54" | 00:31'36" |
7 | 04'54" | 00:36'30" |
8 | 04'50" | 00:41'20" |
9 | 04'48" | 00:46'08" |
10 | 04'46" | 00:50'54" |
11 | 05'09" | 00:56'03" |
12 | 05'04" | 01:01'07" |
12.0 | --'--" | 01:01'07" |