9.0 km | 00:57:15 | 06:21/km日期: 2018-06-17 07:45 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'10" / 05'43" / 05'55" / 05'58" / 06'09" / 05'58" / 06'12" / 06'20" / 08'48" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'26") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'54" (+00'11") | 1000 / 3000 |
4 | | 05'58" (+00'15") | 1000 / 4000 |
5 | | 06'08" (+00'25") | 1000 / 5000 |
6 | | 05'58" (+00'15") | 1000 / 6000 |
7 | | 06'11" (+00'28") | 1000 / 7000 |
8 | | 06'20" (+00'37") | 1000 / 8000 |
9 | | 08'47" (+03'04") | 1000 / 9000 |
10 | | 18'41" (+12'58") | 3 / 9003 |
6月累積里程 : 69.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'43" | 00:11'53" |
3 | 05'55" | 00:17'48" |
4 | 05'58" | 00:23'46" |
5 | 06'09" | 00:29'55" |
6 | 05'58" | 00:35'53" |
7 | 06'12" | 00:42'05" |
8 | 06'20" | 00:48'25" |
9 | 08'48" | 00:57'13" |
9.0 | 15'11" | 00:57'16" |