6.4 km | 00:38:25 | 06:02/km日期: 2014-02-21 22:45 - 卡路里: 387 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'09" / 05'19" / 05'36" / 06'08" / 06'17" / 06'30" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 453 / 453 |
2 | | 05'24" (+00'14") | 453 / 907 |
3 | | 05'19" (+00'09") | 453 / 1360 |
4 | | 05'39" (+00'29") | 453 / 1814 |
5 | | 05'39" (+00'29") | 453 / 2268 |
6 | | 05'32" (+00'22") | 453 / 2721 |
7 | | 06'05" (+00'55") | 453 / 3175 |
8 | | 06'32" (+01'22") | 453 / 3629 |
9 | | 06'16" (+01'06") | 453 / 4082 |
10 | | 06'32" (+01'22") | 453 / 4536 |
11 | | 06'25" (+01'15") | 453 / 4990 |
12 | | 06'47" (+01'37") | 453 / 5443 |
13 | | 06'47" (+01'37") | 453 / 5897 |
14 | | 06'19" (+01'09") | 453 / 6351 |
15 | | 02'55" | 17 / 6368 |
2月累積里程 :
36.97 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'19" | 00:10'28" |
3 | 05'36" | 00:16'04" |
4 | 06'08" | 00:22'12" |
5 | 06'17" | 00:28'29" |
6 | 06'30" | 00:34'59" |
6.4 | 09'19" | 00:38'25" |