17.7 km | 01:21:04 | 04:34/km日期: 2014-02-21 15:54 - 總爬升: 310 m - 卡路里: 1114 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'08" / 00'02" / 00'02" / 00'24" / 00'17" / 00'47" / 06'18" / 05'36" / 06'51" / 07'55" / 06'09" / 07'31" / 05'40" / 06'01" / 06'05" / 06'19" / 05'36" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 10840 / 10840 |
2 | | 06'07" (+02'29") | 6804 / 17645 |
2月累積里程 : 82.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 00'02" | 00:06'10" |
3 | 00'02" | 00:06'12" |
4 | 00'24" | 00:06'36" |
5 | 00'17" | 00:06'53" |
6 | 00'47" | 00:07'40" |
7 | 06'18" | 00:13'58" |
8 | 05'36" | 00:19'34" |
9 | 06'51" | 00:26'25" |
10 | 07'55" | 00:34'20" |
11 | 06'09" | 00:40'29" |
12 | 07'31" | 00:48'00" |
13 | 05'40" | 00:53'40" |
14 | 06'01" | 00:59'41" |
15 | 06'05" | 01:05'46" |
16 | 06'19" | 01:12'05" |
17 | 05'36" | 01:17'41" |
17.7 | 04'47" | 01:21'04" |