19.5 km | 02:30:47 | 07:43/km日期: 2013-10-27 05:53 - 卡路里: 1055 Cal - 溫度: 21°C - 濕度: 82%
Pace: 09'01" / 07'29" / 08'10" / 07'21" / 07'09" / 07'20" / 07'21" / 07'40" / 07'31" / 07'38" / 07'21" / 07'40" / 07'20" / 07'50" / 07'19" / 07'11" / 08'00" / 07'39" / 08'21" / 10'05" /
10月累積里程 : 207.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'29" | 00:16'30" |
3 | 08'10" | 00:24'40" |
4 | 07'21" | 00:32'01" |
5 | 07'09" | 00:39'10" |
6 | 07'20" | 00:46'30" |
7 | 07'21" | 00:53'51" |
8 | 07'40" | 01:01'31" |
9 | 07'31" | 01:09'02" |
10 | 07'38" | 01:16'40" |
11 | 07'21" | 01:24'01" |
12 | 07'40" | 01:31'41" |
13 | 07'20" | 01:39'01" |
14 | 07'50" | 01:46'51" |
15 | 07'19" | 01:54'10" |
16 | 07'11" | 02:01'21" |
17 | 08'00" | 02:09'21" |
18 | 07'39" | 02:17'00" |
19 | 08'21" | 02:25'21" |
19.8 | 06'51" | 02:30'47" |