9.9 km | 01:33:05 | 09:25/km日期: 2018-05-22 18:22 - 總爬升: 312 m - 卡路里: 533 Cal - 總步數: 11914 - 平均步頻: 127 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 11'34" / 08'08" / 08'35" / 08'50" / 08'35" / 08'41" / 08'39" / 09'12" / 08'59" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'30" (+03'17") | 1005 / 1005 | 38 / 225 |
2 | | 08'13" | 1004 / 2009 | 167 / 72 |
3 | | 08'29" (+00'16") | 1002 / 3012 | 166 / 70 |
4 | | 08'52" (+00'39") | 1004 / 4016 | 165 / 67 |
5 | | 08'36" (+00'23") | 1001 / 5017 | 167 / 69 |
6 | | 08'41" (+00'28") | 1001 / 6019 | 168 / 68 |
7 | | 08'31" (+00'18") | 1004 / 7023 | 168 / 69 |
8 | | 09'12" (+00'59") | 1000 / 8024 | 165 / 65 |
9 | | 09'09" (+00'56") | 1006 / 9030 | 137 / 79 |
10 | | 13'05" (+04'52") | 878 / 9909 | 3 / 2091 |
5月累積里程 : 122.22 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 08'08" | 00:19'42" |
3 | 08'35" | 00:28'17" |
4 | 08'50" | 00:37'07" |
5 | 08'35" | 00:45'42" |
6 | 08'41" | 00:54'23" |
7 | 08'39" | 01:03'02" |
8 | 09'12" | 01:12'14" |
9 | 08'59" | 01:21'13" |
9.9 | 13'30" | 01:33'05" |