13.1 km | 01:07:18 | 05:08/km日期: 2018-05-22 19:29 - 卡路里: 565 Cal - 總步數: 11962 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 05'05" / 05'06" / 04'18" / 05'50" / 04'32" / 04'25" / 06'02" / 05'08" / 04'41" / 06'14" / 05'02" / 04'49" / 05'29" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'45") | 1004 / 1004 | 183 / 107 |
2 | | 05'05" (+00'47") | 1000 / 2005 | 187 / 104 |
3 | | 04'18" | 997 / 3003 | 196 / 118 |
4 | | 05'50" (+01'32") | 997 / 4000 | 163 / 104 |
5 | | 04'32" (+00'14") | 999 / 5000 | 194 / 113 |
6 | | 04'26" (+00'08") | 1005 / 6005 | 195 / 115 |
7 | | 06'00" (+01'42") | 1004 / 7009 | 155 / 107 |
8 | | 05'07" (+00'49") | 999 / 8008 | 169 / 115 |
9 | | 04'41" (+00'23") | 997 / 9006 | 183 / 116 |
10 | | 06'16" (+01'58") | 995 / 10001 | 160 / 99 |
11 | | 05'00" (+00'42") | 1003 / 11005 | 181 / 110 |
12 | | 04'51" (+00'33") | 998 / 12003 | 181 / 113 |
13 | | 05'28" (+01'10") | 997 / 13001 | 180 / 101 |
14 | | 07'10" (+02'52") | 79 / 13080 | 137 / 101 |
5月累積里程 : 500.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 04'18" | 00:14'29" |
4 | 05'50" | 00:20'19" |
5 | 04'32" | 00:24'51" |
6 | 04'25" | 00:29'16" |
7 | 06'02" | 00:35'18" |
8 | 05'08" | 00:40'26" |
9 | 04'41" | 00:45'07" |
10 | 06'14" | 00:51'21" |
11 | 05'02" | 00:56'23" |
12 | 04'49" | 01:01'12" |
13 | 05'29" | 01:06'41" |
13.1 | 07'35" | 01:07'18" |