10.3 km | 00:57:19 | 05:35/km日期: 2018-05-22 19:43 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'15" / 06'05" / 05'47" / 05'42" / 05'36" / 05'25" / 05'08" / 05'22" / 05'18" / 05'10" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'08") | 1000 / 1000 |
2 | | 06'04" (+00'56") | 1000 / 2000 |
3 | | 05'47" (+00'39") | 1000 / 3000 |
4 | | 05'42" (+00'34") | 1000 / 4000 |
5 | | 05'35" (+00'27") | 1000 / 5000 |
6 | | 05'24" (+00'16") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'21" (+00'13") | 1000 / 8000 |
9 | | 05'17" (+00'09") | 1000 / 9000 |
10 | | 05'09" (+00'01") | 1000 / 10000 |
11 | | 05'42" (+00'34") | 265 / 10265 |
5月累積里程 : 167.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 05'47" | 00:18'07" |
4 | 05'42" | 00:23'49" |
5 | 05'36" | 00:29'25" |
6 | 05'25" | 00:34'50" |
7 | 05'08" | 00:39'58" |
8 | 05'22" | 00:45'20" |
9 | 05'18" | 00:50'38" |
10 | 05'10" | 00:55'48" |
10.3 | 05'58" | 00:57'23" |