10.0 km | 00:50:44 | 05:04/km日期: 2018-05-18 20:35 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'27" / 05'55" / 05'01" / 05'55" / 06'05" / 07'17" / 04'50" / 05'00" / 05'19" / 07'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'37") | 1000 / 1000 |
2 | | 04'53" (+00'03") | 1000 / 2000 |
3 | | 05'01" (+00'11") | 1000 / 3000 |
4 | | 05'05" (+00'15") | 1000 / 4000 |
5 | | 05'00" (+00'10") | 1000 / 5000 |
6 | | 04'59" (+00'09") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 04'59" (+00'09") | 1000 / 8000 |
9 | | 05'06" (+00'16") | 1000 / 9000 |
10 | | 05'17" (+00'27") | 1000 / 10000 |
11 | | 04'28" | 5 / 10005 |
5月累積里程 : 141.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 05'01" | 00:17'23" |
4 | 05'55" | 00:23'18" |
5 | 06'05" | 00:29'23" |
6 | 07'17" | 00:36'40" |
7 | 04'50" | 00:41'30" |
8 | 05'00" | 00:46'30" |
9 | 05'19" | 00:51'49" |
10 | 07'05" | 00:58'54" |
10.0 | 05'59" | 00:58'56" |