12.0 km | 01:17:08 | 06:25/km日期: 2018-05-20 06:02 - 總爬升: 190 m - 平均心率: 147 - 卡路里: 813 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'07" / 06'42" / 05'51" / 06'06" / 06'23" / 05'36" / 06'56" / 06'05" / 06'25" / 06'01" / 05'51" / 07'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'32") | 1000 / 1000 |
| 2 | | 06'41" (+01'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'48") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 06'56" (+01'21") | 1000 / 7000 |
| 8 | | 06'04" (+00'29") | 1000 / 8000 |
| 9 | | 06'24" (+00'49") | 1000 / 9000 |
| 10 | | 06'01" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'15") | 1000 / 11000 |
| 12 | | 07'00" (+01'25") | 1000 / 12000 |
| 13 | | 06'37" (+01'02") | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
156.88 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'42" | 00:14'49" |
| 3 | 05'51" | 00:20'40" |
| 4 | 06'06" | 00:26'46" |
| 5 | 06'23" | 00:33'09" |
| 6 | 05'36" | 00:38'45" |
| 7 | 06'56" | 00:45'41" |
| 8 | 06'05" | 00:51'46" |
| 9 | 06'25" | 00:58'11" |
| 10 | 06'01" | 01:04'12" |
| 11 | 05'51" | 01:10'03" |
| 12 | 07'01" | 01:17'04" |
| 12.0 | 05'53" | 01:17'08" |
展開計圈分析
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