40.9 km | 06:13:27 | 09:07/km日期: 2018-05-06 06:31 - 總爬升: 1024 m - 卡路里: 2210 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 09'41" / 08'36" / 06'42" / 05'56" / 08'25" / 09'15" / 06'51" / 08'56" / 07'09" / 06'51" / 07'34" / 06'41" / 06'34" / 06'36" / 07'39" / 06'21" / 06'50" / 10'16" / 09'07" / 06'45" / 07'42" / 06'27" / 06'18" / 13'04" / 10'48" / 14'00" / 14'37" / 10'36" / 09'15" / 10'15" / 06'15" / 08'01" / 08'12" / 09'26" / 07'24" / 09'13" / 10'48" / 07'07" / 07'16" / 07'09" / 40'05" /
5月累積里程 : 40.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'36" | 00:18'17" |
| 3 | 06'42" | 00:24'59" |
| 4 | 05'56" | 00:30'55" |
| 5 | 08'25" | 00:39'20" |
| 6 | 09'15" | 00:48'35" |
| 7 | 06'51" | 00:55'26" |
| 8 | 08'56" | 01:04'22" |
| 9 | 07'09" | 01:11'31" |
| 10 | 06'51" | 01:18'22" |
| 11 | 07'34" | 01:25'56" |
| 12 | 06'41" | 01:32'37" |
| 13 | 06'34" | 01:39'11" |
| 14 | 06'36" | 01:45'47" |
| 15 | 07'39" | 01:53'26" |
| 16 | 06'21" | 01:59'47" |
| 17 | 06'50" | 02:06'37" |
| 18 | 10'16" | 02:16'53" |
| 19 | 09'07" | 02:26'00" |
| 20 | 06'45" | 02:32'45" |
| 21 | 07'42" | 02:40'27" |
| 22 | 06'27" | 02:46'54" |
| 23 | 06'18" | 02:53'12" |
| 24 | 13'04" | 03:06'16" |
| 25 | 10'48" | 03:17'04" |
| 26 | 14'00" | 03:31'04" |
| 27 | 14'37" | 03:45'41" |
| 28 | 10'36" | 03:56'17" |
| 29 | 09'15" | 04:05'32" |
| 30 | 10'15" | 04:15'47" |
| 31 | 06'15" | 04:22'02" |
| 32 | 08'01" | 04:30'03" |
| 33 | 08'12" | 04:38'15" |
| 34 | 09'26" | 04:47'41" |
| 35 | 07'24" | 04:55'05" |
| 36 | 09'13" | 05:04'18" |
| 37 | 10'48" | 05:15'06" |
| 38 | 07'07" | 05:22'13" |
| 39 | 07'16" | 05:29'29" |
| 40 | 07'09" | 05:36'38" |
| 40.9 | 40'10" | 06:13'31" |
留言 
Replay
