7.4 km | 00:35:36 | 04:48/km日期: 2018-05-02 20:57 - 總爬升: 359 m - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'03" / 04'54" / 05'00" / 04'12" / 05'02" / 04'37" / 05'04" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'51") | 1000 / 1000 |
2 | | 04'53" (+00'41") | 1000 / 2000 |
3 | | 05'00" (+00'48") | 1000 / 3000 |
4 | | 04'12" | 1000 / 4000 |
5 | | 05'01" (+00'49") | 1000 / 5000 |
6 | | 04'37" (+00'25") | 1000 / 6000 |
7 | | 05'03" (+00'51") | 1000 / 7000 |
8 | | 04'16" (+00'04") | 409 / 7409 |
5月累積里程 :
174.18 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'54" | 00:09'57" |
3 | 05'00" | 00:14'57" |
4 | 04'12" | 00:19'09" |
5 | 05'02" | 00:24'11" |
6 | 04'37" | 00:28'48" |
7 | 05'04" | 00:33'52" |
7.4 | 04'16" | 00:35'37" |